Adrianalinda#'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sun 16th: 258 * 35%
fat: 20.76g
|
protein: 8.04g
|
carbs: 11.43g
- -
Sat 15th: 1044 * 140%
fat: 54.16g
|
protein: 34.06g
|
carbs: 111.70g
- -
Fri 14th: 2231 * 299%
fat: 126.42g
|
protein: 95.80g
|
carbs: 168.93g
- -
Thu 13th: 2671 * 358%
fat: 123.23g
|
protein: 67.00g
|
carbs: 323.04g
- -
Wed 12th: 926 * 124%
fat: 44.47g
|
protein: 37.26g
|
carbs: 95.06g
- -
Tue 11th: 1219 * 163%
fat: 50.43g
|
protein: 52.37g
|
carbs: 140.57g
- -
Mon 10th: 885 * 118%
fat: 45.25g
|
protein: 58.86g
|
carbs: 59.90g
- -
Sun 9th: 954 * 128%
fat: 42.01g
|
protein: 75.14g
|
carbs: 74.38g
- -
Sat 8th: 887 * 119%
fat: 45.05g
|
protein: 36.48g
|
carbs: 82.38g
- -
Fri 7th: 1272 * 170%
fat: 55.33g
|
protein: 54.61g
|
carbs: 141.34g
- -
Thu 6th: 886 * 119%
fat: 53.17g
|
protein: 54.01g
|
carbs: 49.68g
- -
Wed 5th: 715 * 96%
fat: 26.21g
|
protein: 41.69g
|
carbs: 75.48g
- -
Tue 4th: 717 * 96%
fat: 18.79g
|
protein: 45.20g
|
carbs: 92.35g
- -
Mon 3rd: 729 * 98%
fat: 21.66g
|
protein: 26.30g
|
carbs: 106.89g
- -
Sun 2nd: 1134 * 152%
fat: 26.87g
|
protein: 61.12g
|
carbs: 164.10g
- -
Sat 1st: 1449 * 194%
fat: 66.10g
|
protein: 73.99g
|
carbs: 133.47g
- -
May 2024
Fri 31st: 939 * 126%
fat: 61.52g
|
protein: 42.22g
|
carbs: 59.84g
- -
Thu 30th: 1008 * 135%
fat: 54.86g
|
protein: 61.39g
|
carbs: 76.70g
- -
Wed 29th: 1150 * 154%
fat: 74.03g
|
protein: 70.44g
|
carbs: 75.55g
- -
Tue 28th: 924 * 124%
fat: 57.58g
|
protein: 66.28g
|
carbs: 59.61g
- -

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