| April 2024 |
| Tue 30th: |
2286 *
|
91%
|
fat: 113.44g |
| |
protein: 125.49g |
| |
carbs: 190.63g |
|
-
|
-
|
| Fri 12th: |
854 *
|
34%
|
fat: 37.45g |
| |
protein: 54.95g |
| |
carbs: 65.48g |
|
-
|
-
|
| January 2024 |
| Mon 8th: |
2295 *
|
92%
|
fat: 119.61g |
| |
protein: 114.36g |
| |
carbs: 187.31g |
|
-
|
-
|
| Thu 4th: |
848 *
|
34%
|
fat: 52.63g |
| |
protein: 42.05g |
| |
carbs: 51.26g |
|
-
|
-
|
| December 2023 |
| Tue 12th: |
1111 *
|
44%
|
fat: 79.32g |
| |
protein: 62.31g |
| |
carbs: 40.70g |
|
-
|
-
|
| Sun 10th: |
962 *
|
38%
|
fat: 59.78g |
| |
protein: 40.87g |
| |
carbs: 57.65g |
|
-
|
-
|
| Sat 9th: |
2650 *
|
106%
|
fat: 123.08g |
| |
protein: 142.76g |
| |
carbs: 229.45g |
|
-
|
-
|
| Fri 8th: |
2265 *
|
91%
|
fat: 96.90g |
| |
protein: 109.83g |
| |
carbs: 231.83g |
|
-
|
-
|
| Thu 7th: |
2540 *
|
102%
|
fat: 107.76g |
| |
protein: 151.19g |
| |
carbs: 217.78g |
|
-
|
-
|
| Mon 4th: |
2452 *
|
98%
|
fat: 120.53g |
| |
protein: 147.41g |
| |
carbs: 192.85g |
|
-
|
-
|
| November 2023 |
| Wed 29th: |
2872 *
|
115%
|
fat: 152.87g |
| |
protein: 146.56g |
| |
carbs: 214.32g |
|
-
|
-
|
| Sat 25th: |
2762 *
|
110%
|
fat: 147.71g |
| |
protein: 122.86g |
| |
carbs: 228.36g |
|
-
|
-
|
| Fri 24th: |
2737 *
|
109%
|
fat: 136.52g |
| |
protein: 178.51g |
| |
carbs: 201.88g |
|
-
|
-
|
| Wed 22nd: |
3161 *
|
126%
|
fat: 162.09g |
| |
protein: 185.36g |
| |
carbs: 239.44g |
|
-
|
-
|
| Tue 21st: |
3007 *
|
125%
|
fat: 140.06g |
| |
protein: 125.28g |
| |
carbs: 225.98g |
|
-
|
-
|
| Mon 20th: |
2823 *
|
118%
|
fat: 136.76g |
| |
protein: 133.86g |
| |
carbs: 250.38g |
|
-
|
-
|
| Sun 19th: |
2939 *
|
122%
|
fat: 155.27g |
| |
protein: 152.49g |
| |
carbs: 225.90g |
|
-
|
-
|
| Sat 18th: |
2786 *
|
116%
|
fat: 153.16g |
| |
protein: 143.06g |
| |
carbs: 199.95g |
|
-
|
-
|
| Fri 17th: |
3773 *
|
157%
|
fat: 176.55g |
| |
protein: 193.81g |
| |
carbs: 335.23g |
|
-
|
-
|
| Thu 16th: |
3304 *
|
138%
|
fat: 155.38g |
| |
protein: 146.76g |
| |
carbs: 319.88g |
|
-
|
-
|
