| September 2023 |
| Fri 1st: |
622 *
|
37%
|
fat: 11.77g |
| |
protein: 20.68g |
| |
carbs: 103.80g |
|
2178*
|
 1556
|
| August 2023 |
| Thu 31st: |
800 *
|
47%
|
fat: 27.44g |
| |
protein: 23.56g |
| |
carbs: 115.50g |
|
2178*
|
1378
|
| Wed 30th: |
436 *
|
26%
|
fat: 16.57g |
| |
protein: 11.58g |
| |
carbs: 64.30g |
|
2178*
|
1742
|
| Tue 29th: |
310 *
|
18%
|
fat: 9.07g |
| |
protein: 5.08g |
| |
carbs: 55.10g |
|
2244*
|
1934
|
| Mon 28th: |
417 *
|
25%
|
fat: 13.14g |
| |
protein: 7.56g |
| |
carbs: 72.03g |
|
2244*
|
1827
|
| Tue 22nd: |
-
|
-
|
|
2244*
|
-
|
| Mon 21st: |
299 *
|
18%
|
fat: 2.18g |
| |
protein: 7.21g |
| |
carbs: 71.74g |
|
2244*
|
1945
|
| July 2023 |
| Fri 21st: |
834 *
|
52%
|
fat: 14.48g |
| |
protein: 51.26g |
| |
carbs: 122.64g |
|
-
|
-
|
| Thu 20th: |
2011 *
|
126%
|
fat: 53.67g |
| |
protein: 68.83g |
| |
carbs: 309.20g |
|
-
|
-
|
| Wed 19th: |
1602 *
|
100%
|
fat: 37.08g |
| |
protein: 49.18g |
| |
carbs: 263.76g |
|
2446*
|
844
|
| Tue 18th: |
1704 *
|
106%
|
fat: 63.26g |
| |
protein: 76.57g |
| |
carbs: 210.20g |
|
2446*
|
742
|
| Mon 17th: |
2156 *
|
135%
|
fat: 72.73g |
| |
protein: 70.75g |
| |
carbs: 303.94g |
|
2446*
|
290
|
| Sun 16th: |
-
|
-
|
|
2116*
|
-
|
| Sat 15th: |
-
|
-
|
|
2253*
|
-
|
| February 2023 |
| Sat 11th: |
1216 *
|
76%
|
fat: 26.57g |
| |
protein: 33.60g |
| |
carbs: 204.22g |
|
-
|
-
|
| October 2022 |
| Fri 21st: |
818 *
|
51%
|
fat: 6.50g |
| |
protein: 21.87g |
| |
carbs: 166.54g |
|
-
|
-
|
| Thu 20th: |
1709 *
|
107%
|
fat: 45.81g |
| |
protein: 34.18g |
| |
carbs: 285.29g |
|
-
|
-
|
| Wed 19th: |
1663 *
|
104%
|
fat: 82.48g |
| |
protein: 53.99g |
| |
carbs: 182.44g |
|
2273*
|
610
|
| Tue 18th: |
1564 *
|
98%
|
fat: 73.56g |
| |
protein: 39.07g |
| |
carbs: 188.40g |
|
2273*
|
709
|
| August 2022 |
| Fri 26th: |
480 *
|
30%
|
fat: 9.16g |
| |
protein: 13.76g |
| |
carbs: 85.30g |
|
2273*
|
1793
|
| Thu 25th: |
1882 *
|
118%
|
fat: 33.19g |
| |
protein: 63.31g |
| |
carbs: 333.77g |
|
2273*
|
391
|
| Wed 24th: |
1463 *
|
91%
|
fat: 13.32g |
| |
protein: 36.61g |
| |
carbs: 306.93g |
|
2861*
|
1398
|
| Tue 23rd: |
1844 *
|
115%
|
fat: 68.99g |
| |
protein: 63.12g |
| |
carbs: 245.31g |
|
2861*
|
1017
|
