| April 2018 |
| Wed 11th: |
793 *
|
42%
|
fat: 29.74g |
| |
protein: 120.03g |
| |
carbs: 14.39g |
|
-
|
-
|
| Tue 10th: |
701 *
|
37%
|
fat: 21.79g |
| |
protein: 119.25g |
| |
carbs: 10.78g |
|
-
|
-
|
| Mon 9th: |
825 *
|
43%
|
fat: 26.39g |
| |
protein: 133.09g |
| |
carbs: 26.40g |
|
-
|
-
|
| Sat 7th: |
317 *
|
17%
|
fat: 17.92g |
| |
protein: 17.38g |
| |
carbs: 20.82g |
|
-
|
-
|
| March 2018 |
| Tue 27th: |
908 *
|
48%
|
fat: 32.16g |
| |
protein: 131.67g |
| |
carbs: 34.64g |
|
-
|
-
|
| Mon 26th: |
817 *
|
43%
|
fat: 23.24g |
| |
protein: 132.57g |
| |
carbs: 33.80g |
|
-
|
-
|
| Thu 22nd: |
939 *
|
49%
|
fat: 36.74g |
| |
protein: 127.09g |
| |
carbs: 29.22g |
|
-
|
-
|
| Wed 21st: |
1020 *
|
54%
|
fat: 40.64g |
| |
protein: 132.71g |
| |
carbs: 44.58g |
|
-
|
-
|
| Tue 20th: |
927 *
|
49%
|
fat: 35.78g |
| |
protein: 124.59g |
| |
carbs: 35.44g |
|
-
|
-
|
| Thu 15th: |
866 *
|
46%
|
fat: 27.49g |
| |
protein: 127.06g |
| |
carbs: 41.97g |
|
-
|
-
|
| Tue 13th: |
570 *
|
30%
|
fat: 24.40g |
| |
protein: 66.94g |
| |
carbs: 31.77g |
|
-
|
-
|
| Mon 12th: |
852 *
|
45%
|
fat: 27.99g |
| |
protein: 125.25g |
| |
carbs: 37.87g |
|
-
|
-
|
| Thu 1st: |
939 *
|
49%
|
fat: 34.67g |
| |
protein: 125.88g |
| |
carbs: 41.59g |
|
-
|
-
|
| February 2018 |
| Tue 27th: |
980 *
|
52%
|
fat: 39.63g |
| |
protein: 124.89g |
| |
carbs: 41.98g |
|
-
|
-
|
| Wed 21st: |
856 *
|
45%
|
fat: 30.07g |
| |
protein: 117.93g |
| |
carbs: 42.59g |
|
-
|
-
|
| Tue 20th: |
875 *
|
46%
|
fat: 28.27g |
| |
protein: 127.33g |
| |
carbs: 42.59g |
|
-
|
-
|
| Mon 19th: |
847 *
|
45%
|
fat: 27.85g |
| |
protein: 124.51g |
| |
carbs: 37.17g |
|
-
|
-
|
| Wed 7th: |
886 *
|
47%
|
fat: 30.49g |
| |
protein: 125.04g |
| |
carbs: 38.30g |
|
-
|
-
|
| January 2018 |
| Tue 30th: |
848 *
|
45%
|
fat: 27.97g |
| |
protein: 125.07g |
| |
carbs: 37.28g |
|
-
|
-
|
