| June 2014 |
| Mon 9th: |
266 *
|
16%
|
fat: 1.94g |
| |
protein: 23.35g |
| |
carbs: 38.88g |
|
-
|
-
|
| Wed 4th: |
578 *
|
34%
|
fat: 24.82g |
| |
protein: 45.92g |
| |
carbs: 29.61g |
|
-
|
-
|
| Tue 3rd: |
1474
|
87%
|
fat: 37.86g |
| |
protein: 121.79g |
| |
carbs: 143.44g |
|
-
|
-
|
| August 2012 |
| Sat 25th: |
667 *
|
37%
|
fat: 5.93g |
| |
protein: 79.03g |
| |
carbs: 72.50g |
|
-
|
-
|
| Fri 24th: |
1403
|
78%
|
fat: 29.71g |
| |
protein: 134.50g |
| |
carbs: 152.63g |
|
2141
|
 738
|
| Thu 23rd: |
1204
|
67%
|
fat: 45.15g |
| |
protein: 121.65g |
| |
carbs: 78.63g |
|
1910
|
706
|
| Wed 22nd: |
1475
|
82%
|
fat: 38.45g |
| |
protein: 101.60g |
| |
carbs: 186.62g |
|
2246
|
771
|
| Tue 21st: |
1268
|
70%
|
fat: 22.51g |
| |
protein: 100.63g |
| |
carbs: 169.07g |
|
2167
|
899
|
| Mon 20th: |
1404
|
78%
|
fat: 47.16g |
| |
protein: 126.53g |
| |
carbs: 118.43g |
|
2195
|
791
|
| Sun 19th: |
1240
|
69%
|
fat: 28.16g |
| |
protein: 94.96g |
| |
carbs: 157.52g |
|
-
|
-
|
| Sat 18th: |
1353
|
75%
|
fat: 48.00g |
| |
protein: 123.38g |
| |
carbs: 102.08g |
|
2268
|
915
|
| Fri 17th: |
1390
|
77%
|
fat: 43.42g |
| |
protein: 105.42g |
| |
carbs: 152.98g |
|
2170
|
780
|
| Thu 16th: |
1378
|
77%
|
fat: 38.52g |
| |
protein: 77.81g |
| |
carbs: 174.00g |
|
2210
|
832
|
| Wed 15th: |
1101
|
61%
|
fat: 15.68g |
| |
protein: 129.16g |
| |
carbs: 111.21g |
|
2211
|
1110
|
| Tue 14th: |
1305
|
72%
|
fat: 39.64g |
| |
protein: 114.67g |
| |
carbs: 120.46g |
|
2213
|
908
|
| Mon 13th: |
1646
|
91%
|
fat: 47.25g |
| |
protein: 76.75g |
| |
carbs: 244.56g |
|
2188
|
542
|
| Sun 12th: |
1778
|
99%
|
fat: 81.82g |
| |
protein: 95.91g |
| |
carbs: 174.98g |
|
-
|
-
|
| Sat 11th: |
1923
|
107%
|
fat: 75.01g |
| |
protein: 110.42g |
| |
carbs: 208.41g |
|
2236
|
313
|
| Fri 10th: |
1791
|
100%
|
fat: 27.88g |
| |
protein: 117.82g |
| |
carbs: 296.18g |
|
2230
|
439
|
| Thu 9th: |
1778
|
99%
|
fat: 50.38g |
| |
protein: 81.02g |
| |
carbs: 272.57g |
|
2012
|
234
|
