| August 2010 |
| Wed 25th: |
745 *
|
62%
|
fat: 17.20g |
| |
protein: 29.40g |
| |
carbs: 126.10g |
|
-
|
-
|
| Tue 24th: |
826 *
|
69%
|
fat: 37.49g |
| |
protein: 27.25g |
| |
carbs: 98.23g |
|
-
|
-
|
| Mon 23rd: |
605 *
|
50%
|
fat: 18.50g |
| |
protein: 21.00g |
| |
carbs: 99.50g |
|
-
|
-
|
| Fri 20th: |
857 *
|
71%
|
fat: 22.68g |
| |
protein: 33.34g |
| |
carbs: 127.75g |
|
-
|
-
|
| Thu 19th: |
1025 *
|
85%
|
fat: 43.32g |
| |
protein: 31.72g |
| |
carbs: 129.74g |
|
-
|
-
|
| Wed 18th: |
901 *
|
75%
|
fat: 33.22g |
| |
protein: 34.08g |
| |
carbs: 117.42g |
|
-
|
-
|
| Tue 17th: |
1191 *
|
99%
|
fat: 47.72g |
| |
protein: 39.28g |
| |
carbs: 157.82g |
|
-
|
-
|
| Mon 16th: |
841 *
|
70%
|
fat: 29.72g |
| |
protein: 32.08g |
| |
carbs: 110.42g |
|
-
|
-
|
| Sun 15th: |
864 *
|
72%
|
fat: 37.61g |
| |
protein: 49.01g |
| |
carbs: 81.69g |
|
-
|
-
|
| Sat 14th: |
1310 *
|
109%
|
fat: 70.50g |
| |
protein: 46.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Fri 13th: |
1165 *
|
97%
|
fat: 38.00g |
| |
protein: 65.00g |
| |
carbs: 136.50g |
|
-
|
-
|
| Thu 12th: |
845 *
|
70%
|
fat: 26.50g |
| |
protein: 43.00g |
| |
carbs: 109.50g |
|
-
|
-
|
| Wed 11th: |
945 *
|
79%
|
fat: 32.50g |
| |
protein: 51.00g |
| |
carbs: 110.50g |
|
-
|
-
|
| Tue 10th: |
1002 *
|
84%
|
fat: 33.94g |
| |
protein: 72.83g |
| |
carbs: 104.21g |
|
2229*
|
 1227
|
| Mon 9th: |
1101 *
|
92%
|
fat: 36.24g |
| |
protein: 67.43g |
| |
carbs: 132.51g |
|
2304*
|
1203
|
| Sun 8th: |
927 *
|
77%
|
fat: 25.90g |
| |
protein: 72.02g |
| |
carbs: 97.79g |
|
-
|
-
|
| Sat 7th: |
854 *
|
71%
|
fat: 25.09g |
| |
protein: 48.57g |
| |
carbs: 121.19g |
|
-
|
-
|
| Fri 6th: |
580 *
|
48%
|
fat: 3.37g |
| |
protein: 12.20g |
| |
carbs: 117.74g |
|
-
|
-
|
| Thu 5th: |
839 *
|
70%
|
fat: 28.20g |
| |
protein: 25.56g |
| |
carbs: 124.96g |
|
-
|
-
|
| Wed 4th: |
1067 *
|
89%
|
fat: 29.84g |
| |
protein: 45.57g |
| |
carbs: 165.61g |
|
-
|
-
|
