| November 2018 |
| Tue 20th: |
662 *
|
30%
|
fat: 9.39g |
| |
protein: 24.97g |
| |
carbs: 126.03g |
|
2217*
|
 1555
|
| Mon 19th: |
2491 *
|
113%
|
fat: 89.76g |
| |
protein: 98.40g |
| |
carbs: 327.71g |
|
2695*
|
204
|
| Sun 18th: |
895 *
|
41%
|
fat: 38.80g |
| |
protein: 14.74g |
| |
carbs: 123.73g |
|
2695*
|
1800
|
| Sat 17th: |
3044 *
|
138%
|
fat: 122.74g |
| |
protein: 121.77g |
| |
carbs: 365.81g |
|
2695*
|
 349
|
| Fri 16th: |
2315 *
|
105%
|
fat: 84.32g |
| |
protein: 127.07g |
| |
carbs: 263.40g |
|
2695*
|
380
|
| Thu 15th: |
1907 *
|
87%
|
fat: 63.43g |
| |
protein: 96.17g |
| |
carbs: 239.89g |
|
2217*
|
310
|
| Wed 14th: |
2117 *
|
96%
|
fat: 91.72g |
| |
protein: 134.43g |
| |
carbs: 198.00g |
|
2695*
|
578
|
| Tue 13th: |
2360 *
|
107%
|
fat: 76.57g |
| |
protein: 134.15g |
| |
carbs: 288.38g |
|
2327*
|
33
|
| Mon 12th: |
1365 *
|
62%
|
fat: 49.70g |
| |
protein: 59.68g |
| |
carbs: 170.75g |
|
2327*
|
962
|
| Sun 11th: |
1783 *
|
81%
|
fat: 41.94g |
| |
protein: 98.63g |
| |
carbs: 249.33g |
|
2862*
|
1079
|
| Sat 10th: |
2147 *
|
98%
|
fat: 77.24g |
| |
protein: 103.00g |
| |
carbs: 268.86g |
|
2695*
|
548
|
| Fri 9th: |
2635 *
|
120%
|
fat: 112.29g |
| |
protein: 94.76g |
| |
carbs: 313.02g |
|
2695*
|
60
|
| Thu 8th: |
1671 *
|
76%
|
fat: 41.44g |
| |
protein: 92.85g |
| |
carbs: 232.18g |
|
2217*
|
546
|
| Wed 7th: |
2705 *
|
123%
|
fat: 93.10g |
| |
protein: 109.49g |
| |
carbs: 358.31g |
|
2695*
|
10
|
| Tue 6th: |
1273 *
|
58%
|
fat: 32.73g |
| |
protein: 76.47g |
| |
carbs: 168.99g |
|
2695*
|
1422
|
| Mon 5th: |
1550 *
|
70%
|
fat: 48.29g |
| |
protein: 56.70g |
| |
carbs: 230.13g |
|
2217*
|
667
|
| Sun 4th: |
2773 *
|
126%
|
fat: 138.54g |
| |
protein: 141.55g |
| |
carbs: 243.40g |
|
-
|
-
|
| Sat 3rd: |
2232 *
|
101%
|
fat: 100.65g |
| |
protein: 97.81g |
| |
carbs: 234.71g |
|
2374*
|
142
|
| Fri 2nd: |
2288 *
|
104%
|
fat: 115.09g |
| |
protein: 89.71g |
| |
carbs: 221.46g |
|
2217*
|
71
|
| Thu 1st: |
2159 *
|
98%
|
fat: 48.94g |
| |
protein: 82.99g |
| |
carbs: 345.60g |
|
2804*
|
645
|
