May 2024 |
Fri 10th: |
925 *
|
54%
|
fat: 32.87g |
| |
protein: 57.23g |
| |
carbs: 100.94g |
|
-
|
-
|
Thu 9th: |
248 *
|
15%
|
fat: 19.32g |
| |
protein: 3.32g |
| |
carbs: 20.61g |
|
-
|
-
|
Wed 8th: |
1383 *
|
81%
|
fat: 52.20g |
| |
protein: 60.32g |
| |
carbs: 167.36g |
|
-
|
-
|
Tue 7th: |
1319 *
|
78%
|
fat: 63.19g |
| |
protein: 61.77g |
| |
carbs: 135.18g |
|
-
|
-
|
Mon 6th: |
1273 *
|
75%
|
fat: 39.20g |
| |
protein: 70.33g |
| |
carbs: 160.54g |
|
-
|
-
|
April 2024 |
Fri 26th: |
1150 *
|
68%
|
fat: 59.54g |
| |
protein: 39.38g |
| |
carbs: 118.80g |
|
-
|
-
|
Tue 16th: |
232 *
|
14%
|
fat: 14.74g |
| |
protein: 3.38g |
| |
carbs: 26.80g |
|
-
|
-
|
Mon 15th: |
1423 *
|
84%
|
fat: 34.58g |
| |
protein: 74.21g |
| |
carbs: 212.05g |
|
-
|
-
|
Sun 14th: |
1195 *
|
70%
|
fat: 52.20g |
| |
protein: 63.94g |
| |
carbs: 119.60g |
|
-
|
-
|
March 2024 |
Tue 12th: |
664 *
|
39%
|
fat: 42.83g |
| |
protein: 16.75g |
| |
carbs: 56.61g |
|
-
|
-
|
Mon 11th: |
981 *
|
58%
|
fat: 25.76g |
| |
protein: 58.06g |
| |
carbs: 138.70g |
|
2053*
|
1072
|
Sat 2nd: |
175 *
|
10%
|
fat: 7.50g |
| |
protein: 14.00g |
| |
carbs: 16.00g |
|
-
|
-
|
February 2024 |
Tue 13th: |
248 *
|
15%
|
fat: 24.78g |
| |
protein: 2.18g |
| |
carbs: 8.01g |
|
-
|
-
|
Mon 12th: |
1225 *
|
72%
|
fat: 83.04g |
| |
protein: 64.88g |
| |
carbs: 65.50g |
|
-
|
-
|
Fri 9th: |
663 *
|
39%
|
fat: 52.50g |
| |
protein: 32.06g |
| |
carbs: 18.90g |
|
-
|
-
|
Mon 5th: |
408 *
|
24%
|
fat: 33.78g |
| |
protein: 13.18g |
| |
carbs: 15.01g |
|
-
|
-
|
Fri 2nd: |
753 *
|
44%
|
fat: 55.03g |
| |
protein: 25.68g |
| |
carbs: 43.51g |
|
-
|
-
|
Thu 1st: |
967 *
|
57%
|
fat: 66.34g |
| |
protein: 47.10g |
| |
carbs: 60.90g |
|
-
|
-
|
January 2024 |
Tue 30th: |
1155 *
|
68%
|
fat: 77.50g |
| |
protein: 52.60g |
| |
carbs: 93.00g |
|
-
|
-
|
Mon 29th: |
1075 *
|
63%
|
fat: 65.87g |
| |
protein: 38.97g |
| |
carbs: 94.33g |
|
-
|
-
|