| August 2013 |
| Wed 28th: |
928 *
|
71%
|
fat: 30.19g |
| |
protein: 40.64g |
| |
carbs: 126.98g |
|
-
|
-
|
| July 2013 |
| Tue 23rd: |
1098 *
|
84%
|
fat: 45.78g |
| |
protein: 73.30g |
| |
carbs: 104.47g |
|
1519*
|
 421
|
| Mon 22nd: |
840 *
|
65%
|
fat: 27.03g |
| |
protein: 55.62g |
| |
carbs: 94.67g |
|
1432*
|
592
|
| Sat 20th: |
1570 *
|
121%
|
fat: 86.50g |
| |
protein: 110.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Fri 19th: |
420 *
|
32%
|
fat: 27.00g |
| |
protein: 14.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Mon 15th: |
450 *
|
35%
|
fat: 9.08g |
| |
protein: 24.58g |
| |
carbs: 67.39g |
|
-
|
-
|
| Sun 14th: |
821 *
|
63%
|
fat: 35.05g |
| |
protein: 52.76g |
| |
carbs: 70.90g |
|
-
|
-
|
| Sat 13th: |
1105 *
|
85%
|
fat: 48.50g |
| |
protein: 59.00g |
| |
carbs: 117.50g |
|
1537*
|
432
|
| Fri 12th: |
773 *
|
59%
|
fat: 32.91g |
| |
protein: 44.30g |
| |
carbs: 81.69g |
|
-
|
-
|
| Thu 11th: |
890 *
|
68%
|
fat: 34.83g |
| |
protein: 61.80g |
| |
carbs: 88.06g |
|
-
|
-
|
| Wed 10th: |
990 *
|
76%
|
fat: 34.50g |
| |
protein: 68.00g |
| |
carbs: 100.00g |
|
1535*
|
545
|
| Tue 9th: |
649 *
|
50%
|
fat: 28.15g |
| |
protein: 38.98g |
| |
carbs: 62.14g |
|
1528*
|
879
|
| Fri 5th: |
200 *
|
15%
|
fat: 7.00g |
| |
protein: 9.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Thu 4th: |
283 *
|
22%
|
fat: 12.43g |
| |
protein: 14.24g |
| |
carbs: 33.38g |
|
-
|
-
|
| Wed 3rd: |
420 *
|
32%
|
fat: 18.50g |
| |
protein: 20.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Tue 2nd: |
409 *
|
31%
|
fat: 9.11g |
| |
protein: 33.40g |
| |
carbs: 47.48g |
|
-
|
-
|
| Mon 1st: |
1119 *
|
86%
|
fat: 42.80g |
| |
protein: 92.60g |
| |
carbs: 87.02g |
|
-
|
-
|
| June 2013 |
| Sat 29th: |
-
|
-
|
|
1509*
|
-
|
| Fri 28th: |
770 *
|
59%
|
fat: 37.00g |
| |
protein: 19.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Thu 27th: |
950 *
|
73%
|
fat: 28.35g |
| |
protein: 33.27g |
| |
carbs: 105.17g |
|
-
|
-
|
| Wed 26th: |
1012 *
|
78%
|
fat: 57.71g |
| |
protein: 48.03g |
| |
carbs: 73.27g |
|
-
|
-
|
