| June 2024 |
| Wed 19th: |
1970 *
|
70%
|
fat: 136.00g |
| |
protein: 163.50g |
| |
carbs: 28.00g |
|
3140*
|
 1170
|
| Tue 18th: |
2168 *
|
77%
|
fat: 158.93g |
| |
protein: 159.25g |
| |
carbs: 21.00g |
|
3350*
|
1182
|
| Mon 17th: |
1662 *
|
59%
|
fat: 114.03g |
| |
protein: 141.43g |
| |
carbs: 4.00g |
|
3376*
|
1714
|
| Sun 16th: |
-
|
-
|
|
2733*
|
-
|
| Sat 15th: |
-
|
-
|
|
3145*
|
-
|
| Fri 14th: |
-
|
-
|
|
3247*
|
-
|
| Thu 13th: |
1735 *
|
62%
|
fat: 86.50g |
| |
protein: 212.00g |
| |
carbs: 21.00g |
|
2952*
|
1217
|
| Wed 12th: |
1612 *
|
58%
|
fat: 85.38g |
| |
protein: 183.25g |
| |
carbs: 24.00g |
|
2923*
|
1311
|
| Tue 11th: |
1940 *
|
69%
|
fat: 120.95g |
| |
protein: 184.13g |
| |
carbs: 20.14g |
|
2744*
|
804
|
| Mon 10th: |
1356 *
|
48%
|
fat: 109.53g |
| |
protein: 69.28g |
| |
carbs: 20.93g |
|
3284*
|
1928
|
| Sun 9th: |
170 *
|
6%
|
fat: 4.50g |
| |
protein: 26.00g |
| |
carbs: 6.00g |
|
2880*
|
2710
|
| Sat 8th: |
270 *
|
10%
|
fat: 23.00g |
| |
protein: 14.00g |
| |
carbs: 0.00g |
|
3282*
|
3012
|
| Fri 7th: |
967 *
|
35%
|
fat: 69.35g |
| |
protein: 77.20g |
| |
carbs: 2.24g |
|
2548*
|
1581
|
| Thu 6th: |
-
|
-
|
|
3235*
|
-
|
| Wed 5th: |
-
|
-
|
|
3184*
|
-
|
| Tue 4th: |
-
|
-
|
|
3195*
|
-
|
| Mon 3rd: |
-
|
-
|
|
3143*
|
-
|
| Sun 2nd: |
-
|
-
|
|
2457*
|
-
|
| Sat 1st: |
-
|
-
|
|
2897*
|
-
|
| May 2024 |
| Fri 31st: |
-
|
-
|
|
3104*
|
-
|
