Mangrovejane's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2010
Sat 29th: - - 4120* -
Fri 7th: - - 2553* -
April 2010
Mon 19th: 1694 * -
fat: 64.85g
|
protein: 63.25g
|
carbs: 212.36g
- -
Fri 16th: 742 * -
fat: 13.05g
|
protein: 30.42g
|
carbs: 125.87g
3079*  2337
Thu 15th: 1595 * -
fat: 40.78g
|
protein: 89.48g
|
carbs: 222.42g
2590*  995
Wed 14th: 1576 * -
fat: 55.00g
|
protein: 83.42g
|
carbs: 179.27g
2599*  1023
Tue 13th: 1514 * -
fat: 42.03g
|
protein: 66.85g
|
carbs: 212.77g
- -
Mon 12th: 1450 * -
fat: 50.67g
|
protein: 56.57g
|
carbs: 189.86g
2233*  783
Sat 10th: 378 * -
fat: 8.55g
|
protein: 13.96g
|
carbs: 62.81g
- -
Fri 9th: 1457 * -
fat: 21.36g
|
protein: 90.52g
|
carbs: 219.42g
- -
Thu 8th: 1112 * -
fat: 23.72g
|
protein: 40.54g
|
carbs: 187.34g
2899*  1787
Wed 7th: 1595 -
fat: 40.47g
|
protein: 57.93g
|
carbs: 254.65g
2585*  990
Tue 6th: 773 * -
fat: 21.48g
|
protein: 31.01g
|
carbs: 115.68g
- -
Thu 1st: 852 * -
fat: 21.69g
|
protein: 43.72g
|
carbs: 121.63g
2537*  1685
March 2010
Wed 31st: 1081 * -
fat: 44.10g
|
protein: 40.35g
|
carbs: 135.25g
3002*  1921
Tue 30th: 1749 * -
fat: 53.63g
|
protein: 77.94g
|
carbs: 234.76g
- -
Mon 29th: 2017 * -
fat: 71.95g
|
protein: 113.07g
|
carbs: 226.71g
2410*  393
Sun 28th: 721 * -
fat: 15.55g
|
protein: 23.90g
|
carbs: 121.56g
2808*  2087
Sat 27th: 956 * -
fat: 26.03g
|
protein: 36.14g
|
carbs: 114.98g
- -
Fri 26th: 1623 * -
fat: 40.62g
|
protein: 42.11g
|
carbs: 135.23g
2318*  695
Thu 25th: 1498 * -
fat: 19.80g
|
protein: 81.91g
|
carbs: 238.28g
3130*  1632
Wed 24th: 1428 * -
fat: 33.46g
|
protein: 65.76g
|
carbs: 218.25g
2938*  1510

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.