| February 2012 |
| Wed 1st: |
925 *
|
77%
|
fat: 57.19g |
| |
protein: 35.62g |
| |
carbs: 71.08g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
720 *
|
60%
|
fat: 22.50g |
| |
protein: 31.50g |
| |
carbs: 104.00g |
|
-
|
-
|
| Mon 30th: |
2115 *
|
176%
|
fat: 84.14g |
| |
protein: 69.52g |
| |
carbs: 279.14g |
|
3115*
|
 1000
|
| Sun 29th: |
975 *
|
81%
|
fat: 41.25g |
| |
protein: 30.50g |
| |
carbs: 128.25g |
|
-
|
-
|
| Sat 28th: |
1853 *
|
154%
|
fat: 85.67g |
| |
protein: 115.42g |
| |
carbs: 191.87g |
|
-
|
-
|
| Fri 27th: |
793 *
|
66%
|
fat: 40.00g |
| |
protein: 23.50g |
| |
carbs: 79.00g |
|
-
|
-
|
| Thu 26th: |
824 *
|
69%
|
fat: 26.85g |
| |
protein: 57.00g |
| |
carbs: 126.50g |
|
-
|
-
|
| Wed 25th: |
759 *
|
63%
|
fat: 20.98g |
| |
protein: 37.93g |
| |
carbs: 107.55g |
|
-
|
-
|
| Tue 24th: |
1195 *
|
100%
|
fat: 33.61g |
| |
protein: 65.35g |
| |
carbs: 161.67g |
|
-
|
-
|
| Mon 23rd: |
1192 *
|
99%
|
fat: 27.80g |
| |
protein: 45.44g |
| |
carbs: 186.35g |
|
-
|
-
|
| Fri 20th: |
1164 *
|
97%
|
fat: 49.57g |
| |
protein: 47.92g |
| |
carbs: 144.88g |
|
2818*
|
1654
|
| Thu 19th: |
1154 *
|
96%
|
fat: 43.16g |
| |
protein: 38.51g |
| |
carbs: 151.15g |
|
2858*
|
1704
|
| Wed 18th: |
361 *
|
30%
|
fat: 4.41g |
| |
protein: 22.03g |
| |
carbs: 56.32g |
|
-
|
-
|
| Tue 17th: |
1048 *
|
87%
|
fat: 42.54g |
| |
protein: 39.00g |
| |
carbs: 124.90g |
|
-
|
-
|
| Mon 16th: |
1083 *
|
90%
|
fat: 14.12g |
| |
protein: 40.04g |
| |
carbs: 201.19g |
|
2616*
|
1533
|
| Fri 13th: |
603 *
|
50%
|
fat: 16.79g |
| |
protein: 14.47g |
| |
carbs: 98.68g |
|
-
|
-
|
| Thu 12th: |
1127 *
|
94%
|
fat: 24.22g |
| |
protein: 41.28g |
| |
carbs: 185.04g |
|
-
|
-
|
| Wed 11th: |
1021 *
|
85%
|
fat: 53.24g |
| |
protein: 44.49g |
| |
carbs: 86.29g |
|
-
|
-
|
| Tue 10th: |
1191 *
|
99%
|
fat: 30.54g |
| |
protein: 31.17g |
| |
carbs: 198.73g |
|
-
|
-
|
| Mon 9th: |
1200 *
|
100%
|
fat: 68.00g |
| |
protein: 42.00g |
| |
carbs: 102.00g |
|
2711*
|
1511
|
