| November 2017 |
| Sat 25th: |
1245 *
|
92%
|
fat: 88.04g |
| |
protein: 44.15g |
| |
carbs: 68.23g |
|
-
|
-
|
| February 2017 |
| Fri 17th: |
398 *
|
29%
|
fat: 4.35g |
| |
protein: 11.25g |
| |
carbs: 77.10g |
|
-
|
-
|
| January 2017 |
| Mon 30th: |
32 *
|
2%
|
fat: 0.18g |
| |
protein: 3.69g |
| |
carbs: 3.96g |
|
-
|
-
|
| Mon 23rd: |
834 *
|
62%
|
fat: 27.08g |
| |
protein: 43.05g |
| |
carbs: 106.89g |
|
-
|
-
|
| Sat 7th: |
443 *
|
33%
|
fat: 13.79g |
| |
protein: 21.53g |
| |
carbs: 57.96g |
|
-
|
-
|
| December 2016 |
| Thu 22nd: |
789 *
|
58%
|
fat: 42.47g |
| |
protein: 36.61g |
| |
carbs: 68.66g |
|
-
|
-
|
| Tue 20th: |
692 *
|
51%
|
fat: 34.66g |
| |
protein: 19.72g |
| |
carbs: 79.05g |
|
-
|
-
|
| Tue 13th: |
906 *
|
67%
|
fat: 29.54g |
| |
protein: 51.14g |
| |
carbs: 110.84g |
|
-
|
-
|
| Mon 12th: |
905 *
|
67%
|
fat: 55.57g |
| |
protein: 58.88g |
| |
carbs: 38.92g |
|
-
|
-
|
| Sat 10th: |
1577 *
|
117%
|
fat: 97.76g |
| |
protein: 78.63g |
| |
carbs: 100.54g |
|
-
|
-
|
| Fri 9th: |
1182 *
|
88%
|
fat: 50.12g |
| |
protein: 68.30g |
| |
carbs: 126.04g |
|
-
|
-
|
| Thu 8th: |
1136 *
|
84%
|
fat: 56.20g |
| |
protein: 40.46g |
| |
carbs: 120.05g |
|
-
|
-
|
| Wed 7th: |
1228 *
|
91%
|
fat: 75.19g |
| |
protein: 59.26g |
| |
carbs: 84.32g |
|
-
|
-
|
| Tue 6th: |
1391 *
|
103%
|
fat: 72.72g |
| |
protein: 50.51g |
| |
carbs: 134.39g |
|
-
|
-
|
| Mon 5th: |
1570 *
|
116%
|
fat: 75.21g |
| |
protein: 57.88g |
| |
carbs: 157.41g |
|
-
|
-
|
| Sat 3rd: |
943 *
|
70%
|
fat: 43.11g |
| |
protein: 40.31g |
| |
carbs: 53.99g |
|
-
|
-
|
| Fri 2nd: |
1279 *
|
95%
|
fat: 60.49g |
| |
protein: 70.45g |
| |
carbs: 121.81g |
|
-
|
-
|
| Thu 1st: |
701 *
|
52%
|
fat: 36.68g |
| |
protein: 28.91g |
| |
carbs: 59.11g |
|
-
|
-
|
| November 2016 |
| Wed 30th: |
1269 *
|
94%
|
fat: 55.96g |
| |
protein: 54.34g |
| |
carbs: 130.47g |
|
-
|
-
|
| Tue 29th: |
1368 *
|
101%
|
fat: 55.96g |
| |
protein: 73.04g |
| |
carbs: 143.59g |
|
-
|
-
|
