| May 2017 |
| Wed 17th: |
358 *
|
28%
|
fat: 10.31g |
| |
protein: 6.36g |
| |
carbs: 65.32g |
|
-
|
-
|
| Tue 16th: |
789 *
|
61%
|
fat: 31.34g |
| |
protein: 15.74g |
| |
carbs: 117.35g |
|
-
|
-
|
| Sat 13th: |
354 *
|
27%
|
fat: 8.74g |
| |
protein: 11.06g |
| |
carbs: 55.18g |
|
-
|
-
|
| Fri 12th: |
458 *
|
35%
|
fat: 17.04g |
| |
protein: 7.60g |
| |
carbs: 59.76g |
|
-
|
-
|
| Thu 11th: |
299 *
|
23%
|
fat: 15.45g |
| |
protein: 18.80g |
| |
carbs: 21.33g |
|
-
|
-
|
| Wed 10th: |
1006 *
|
77%
|
fat: 18.35g |
| |
protein: 61.12g |
| |
carbs: 150.52g |
|
-
|
-
|
| Tue 9th: |
237 *
|
18%
|
fat: 13.75g |
| |
protein: 4.94g |
| |
carbs: 25.19g |
|
-
|
-
|
| Mon 8th: |
649 *
|
50%
|
fat: 18.51g |
| |
protein: 33.50g |
| |
carbs: 89.38g |
|
-
|
-
|
| Sun 7th: |
847 *
|
65%
|
fat: 14.56g |
| |
protein: 47.01g |
| |
carbs: 144.58g |
|
-
|
-
|
| Sat 6th: |
801 *
|
62%
|
fat: 17.59g |
| |
protein: 60.68g |
| |
carbs: 91.79g |
|
-
|
-
|
| Fri 5th: |
1021 *
|
79%
|
fat: 8.94g |
| |
protein: 70.88g |
| |
carbs: 127.84g |
|
-
|
-
|
| Thu 4th: |
839 *
|
65%
|
fat: 19.97g |
| |
protein: 55.90g |
| |
carbs: 114.98g |
|
-
|
-
|
| Wed 3rd: |
1087 *
|
84%
|
fat: 30.10g |
| |
protein: 62.00g |
| |
carbs: 142.07g |
|
-
|
-
|
| Tue 2nd: |
783 *
|
60%
|
fat: 26.33g |
| |
protein: 53.46g |
| |
carbs: 85.94g |
|
-
|
-
|
| Mon 1st: |
894 *
|
69%
|
fat: 16.79g |
| |
protein: 75.15g |
| |
carbs: 115.01g |
|
-
|
-
|
| April 2017 |
| Sun 30th: |
734 *
|
56%
|
fat: 16.43g |
| |
protein: 45.23g |
| |
carbs: 100.40g |
|
-
|
-
|
| Sat 29th: |
1337 *
|
103%
|
fat: 18.09g |
| |
protein: 65.69g |
| |
carbs: 234.27g |
|
-
|
-
|
| Fri 28th: |
901 *
|
69%
|
fat: 43.48g |
| |
protein: 49.59g |
| |
carbs: 83.04g |
|
-
|
-
|
| Thu 27th: |
780 *
|
60%
|
fat: 22.67g |
| |
protein: 38.25g |
| |
carbs: 108.71g |
|
-
|
-
|
| March 2017 |
| Wed 22nd: |
240 *
|
18%
|
fat: 8.34g |
| |
protein: 6.44g |
| |
carbs: 38.10g |
|
-
|
-
|
