наталья 888's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Wed 17th: 623 * 39%
fat: 29.00g
|
protein: 47.23g
|
carbs: 44.67g
- -
Tue 16th: 1392 * 87%
fat: 71.10g
|
protein: 95.35g
|
carbs: 96.30g
- -
Mon 15th: 1996 * 125%
fat: 135.96g
|
protein: 75.24g
|
carbs: 124.43g
- -
Sun 14th: 1487 * 93%
fat: 68.29g
|
protein: 71.87g
|
carbs: 150.36g
- -
Sat 13th: 1608 * 100%
fat: 89.12g
|
protein: 90.51g
|
carbs: 131.21g
- -
Fri 12th: 1707 * 107%
fat: 87.46g
|
protein: 97.06g
|
carbs: 135.33g
- -
Thu 11th: 1723 * 108%
fat: 80.59g
|
protein: 91.24g
|
carbs: 168.33g
- -
Wed 10th: 1726 * 108%
fat: 82.63g
|
protein: 78.56g
|
carbs: 171.79g
- -
Tue 9th: 1736 * 108%
fat: 64.79g
|
protein: 85.48g
|
carbs: 196.64g
- -
Mon 8th: 1236 * 77%
fat: 58.93g
|
protein: 71.34g
|
carbs: 108.79g
- -
Sun 7th: 1790 * 112%
fat: 75.96g
|
protein: 87.43g
|
carbs: 193.68g
- -
Sat 6th: 1854 * 116%
fat: 79.77g
|
protein: 79.11g
|
carbs: 178.95g
- -
Fri 5th: 1491 * 93%
fat: 69.09g
|
protein: 140.43g
|
carbs: 72.76g
- -
Thu 4th: 1844 * 115%
fat: 86.21g
|
protein: 123.23g
|
carbs: 147.77g
- -
Wed 3rd: 1697 * 106%
fat: 107.97g
|
protein: 100.01g
|
carbs: 81.21g
- -
February 2024
Fri 2nd: 498 * 33%
fat: 11.76g
|
protein: 28.48g
|
carbs: 71.97g
- -
Thu 1st: 408 * 27%
fat: 10.91g
|
protein: 13.28g
|
carbs: 67.75g
- -
June 2023
Mon 26th: 675 * 45%
fat: 24.83g
|
protein: 32.01g
|
carbs: 85.50g
- -
April 2023
Mon 17th: 1694 * 113%
fat: 59.87g
|
protein: 113.79g
|
carbs: 167.20g
- -
March 2023
Thu 9th: 486 * 32%
fat: 24.28g
|
protein: 28.58g
|
carbs: 37.11g
- -

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