| November 2021 |
| Tue 2nd: |
450 *
|
21%
|
fat: 7.50g |
| |
protein: 14.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| February 2020 |
| Sat 15th: |
457 *
|
22%
|
fat: 13.47g |
| |
protein: 25.04g |
| |
carbs: 57.63g |
|
-
|
-
|
| March 2019 |
| Sun 17th: |
642 *
|
31%
|
fat: 21.18g |
| |
protein: 35.25g |
| |
carbs: 80.18g |
|
-
|
-
|
| August 2018 |
| Thu 16th: |
815 *
|
39%
|
fat: 40.50g |
| |
protein: 41.58g |
| |
carbs: 70.32g |
|
-
|
-
|
| Wed 15th: |
1940 *
|
92%
|
fat: 80.41g |
| |
protein: 69.99g |
| |
carbs: 236.46g |
|
-
|
-
|
| Tue 14th: |
1733 *
|
83%
|
fat: 67.92g |
| |
protein: 72.31g |
| |
carbs: 214.86g |
|
-
|
-
|
| Mon 13th: |
1657 *
|
79%
|
fat: 67.48g |
| |
protein: 79.19g |
| |
carbs: 189.13g |
|
2549*
|
 892
|
| Sun 12th: |
1565 *
|
75%
|
fat: 58.75g |
| |
protein: 61.51g |
| |
carbs: 208.15g |
|
2610*
|
1045
|
| Sat 11th: |
1856 *
|
88%
|
fat: 57.17g |
| |
protein: 85.84g |
| |
carbs: 215.80g |
|
3162*
|
1306
|
| Fri 10th: |
1517
|
72%
|
fat: 48.65g |
| |
protein: 52.49g |
| |
carbs: 189.34g |
|
3424*
|
1907
|
| February 2017 |
| Sat 25th: |
526 *
|
25%
|
fat: 25.50g |
| |
protein: 27.75g |
| |
carbs: 45.25g |
|
-
|
-
|
| March 2016 |
| Sun 27th: |
566 *
|
27%
|
fat: 39.00g |
| |
protein: 25.50g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sat 26th: |
1762 *
|
84%
|
fat: 73.73g |
| |
protein: 62.46g |
| |
carbs: 229.01g |
|
-
|
-
|
| Fri 25th: |
1444 *
|
69%
|
fat: 51.75g |
| |
protein: 51.42g |
| |
carbs: 192.91g |
|
2452*
|
1008
|
| Thu 24th: |
1548 *
|
74%
|
fat: 38.58g |
| |
protein: 55.04g |
| |
carbs: 267.93g |
|
-
|
-
|
| Wed 23rd: |
1558 *
|
74%
|
fat: 41.36g |
| |
protein: 58.36g |
| |
carbs: 248.83g |
|
2452*
|
894
|
| Tue 22nd: |
1324 *
|
63%
|
fat: 47.96g |
| |
protein: 54.60g |
| |
carbs: 186.34g |
|
2452*
|
1128
|
| Mon 21st: |
1179 *
|
56%
|
fat: 51.46g |
| |
protein: 61.32g |
| |
carbs: 128.52g |
|
2452*
|
1273
|
| January 2014 |
| Fri 10th: |
375 *
|
18%
|
fat: 10.52g |
| |
protein: 19.22g |
| |
carbs: 47.74g |
|
-
|
-
|
| Fri 3rd: |
481 *
|
23%
|
fat: 11.16g |
| |
protein: 21.66g |
| |
carbs: 73.66g |
|
-
|
-
|
