| October 2010 |
| Tue 12th: |
134 *
|
8%
|
fat: 4.57g |
| |
protein: 2.34g |
| |
carbs: 20.99g |
|
-
|
-
|
| September 2010 |
| Mon 13th: |
490 *
|
29%
|
fat: 20.00g |
| |
protein: 31.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
950 *
|
56%
|
fat: 51.00g |
| |
protein: 35.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Mon 30th: |
1777 *
|
105%
|
fat: 65.91g |
| |
protein: 154.48g |
| |
carbs: 151.50g |
|
-
|
-
|
| Sun 29th: |
1800 *
|
106%
|
fat: 55.96g |
| |
protein: 96.28g |
| |
carbs: 231.78g |
|
3132*
|
 1332
|
| Mon 23rd: |
260 *
|
15%
|
fat: 0.00g |
| |
protein: 24.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Sat 21st: |
410
|
24%
|
fat: 10.50g |
| |
protein: 28.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| June 2010 |
| Fri 25th: |
194 *
|
11%
|
fat: 3.08g |
| |
protein: 14.43g |
| |
carbs: 26.90g |
|
-
|
-
|
| Sun 13th: |
300 *
|
18%
|
fat: 15.00g |
| |
protein: 13.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| May 2010 |
| Mon 17th: |
1534 *
|
90%
|
fat: 37.87g |
| |
protein: 93.71g |
| |
carbs: 216.49g |
|
-
|
-
|
| April 2010 |
| Wed 28th: |
994 *
|
58%
|
fat: 18.88g |
| |
protein: 59.48g |
| |
carbs: 144.13g |
|
-
|
-
|
| Tue 27th: |
260 *
|
15%
|
fat: 3.00g |
| |
protein: 12.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Fri 23rd: |
668 *
|
39%
|
fat: 31.23g |
| |
protein: 36.12g |
| |
carbs: 60.76g |
|
-
|
-
|
| Sun 11th: |
1458 *
|
86%
|
fat: 73.74g |
| |
protein: 48.89g |
| |
carbs: 148.15g |
|
-
|
-
|
| March 2010 |
| Mon 29th: |
780
|
46%
|
fat: 27.34g |
| |
protein: 52.05g |
| |
carbs: 82.38g |
|
2589*
|
1809
|
| Sun 28th: |
1340
|
-
|
fat: 86.81g |
| |
protein: 63.62g |
| |
carbs: 77.22g |
|
-
|
-
|
| Sat 27th: |
775
|
-
|
fat: 34.20g |
| |
protein: 29.85g |
| |
carbs: 90.23g |
|
2575*
|
1800
|
| Fri 26th: |
1382
|
-
|
fat: 49.15g |
| |
protein: 61.42g |
| |
carbs: 173.67g |
|
3091*
|
1709
|
| Fri 19th: |
240 *
|
-
|
fat: 11.00g |
| |
protein: 10.00g |
| |
carbs: 24.00g |
|
-
|
-
|
