| June 2024 |
| Tue 18th: |
1309 *
|
109%
|
fat: 28.74g |
| |
protein: 80.61g |
| |
carbs: 177.18g |
|
2749*
|
 1440
|
| Mon 17th: |
1792 *
|
149%
|
fat: 63.17g |
| |
protein: 66.01g |
| |
carbs: 235.94g |
|
-
|
-
|
| Sun 16th: |
2794 *
|
233%
|
fat: 101.59g |
| |
protein: 105.60g |
| |
carbs: 356.13g |
|
-
|
-
|
| Sat 15th: |
1385 *
|
115%
|
fat: 32.63g |
| |
protein: 40.34g |
| |
carbs: 230.84g |
|
2553*
|
1168
|
| Fri 14th: |
1549 *
|
129%
|
fat: 37.90g |
| |
protein: 58.12g |
| |
carbs: 239.18g |
|
2750*
|
1201
|
| Thu 13th: |
1644 *
|
137%
|
fat: 44.40g |
| |
protein: 70.95g |
| |
carbs: 233.01g |
|
-
|
-
|
| Wed 12th: |
2065 *
|
172%
|
fat: 55.34g |
| |
protein: 133.78g |
| |
carbs: 250.15g |
|
2156*
|
91
|
| Tue 11th: |
1814 *
|
151%
|
fat: 60.31g |
| |
protein: 82.49g |
| |
carbs: 230.97g |
|
2950*
|
1136
|
| Mon 10th: |
1393 *
|
116%
|
fat: 33.99g |
| |
protein: 76.44g |
| |
carbs: 194.97g |
|
2517*
|
1124
|
| Sun 9th: |
1616 *
|
135%
|
fat: 33.08g |
| |
protein: 71.16g |
| |
carbs: 253.82g |
|
2924*
|
1308
|
| Sat 8th: |
186 *
|
16%
|
fat: 5.62g |
| |
protein: 23.43g |
| |
carbs: 8.91g |
|
-
|
-
|
| Fri 7th: |
2605 *
|
217%
|
fat: 69.16g |
| |
protein: 71.53g |
| |
carbs: 417.60g |
|
-
|
-
|
| Thu 6th: |
1678 *
|
140%
|
fat: 43.47g |
| |
protein: 79.84g |
| |
carbs: 238.89g |
|
2967*
|
1289
|
| Wed 5th: |
1680 *
|
140%
|
fat: 41.09g |
| |
protein: 73.86g |
| |
carbs: 249.60g |
|
2775*
|
1095
|
| Tue 4th: |
1887 *
|
157%
|
fat: 56.42g |
| |
protein: 86.21g |
| |
carbs: 257.95g |
|
2593*
|
706
|
| Mon 3rd: |
1859 *
|
155%
|
fat: 44.34g |
| |
protein: 94.28g |
| |
carbs: 266.01g |
|
2959*
|
1100
|
| Sun 2nd: |
1185 *
|
99%
|
fat: 47.85g |
| |
protein: 55.25g |
| |
carbs: 135.02g |
|
-
|
-
|
| Sat 1st: |
1701 *
|
142%
|
fat: 40.41g |
| |
protein: 104.62g |
| |
carbs: 222.48g |
|
2725*
|
1024
|
| May 2024 |
| Fri 31st: |
1709 *
|
142%
|
fat: 31.24g |
| |
protein: 96.96g |
| |
carbs: 249.53g |
|
2328*
|
619
|
| Thu 30th: |
1262 *
|
105%
|
fat: 36.85g |
| |
protein: 58.45g |
| |
carbs: 166.43g |
|
2527*
|
1265
|
