| June 2024 |
| Wed 12th: |
1419
|
95%
|
fat: 59.15g |
| |
protein: 36.67g |
| |
carbs: 199.16g |
|
1616*
|
 197
|
| Tue 11th: |
1726
|
115%
|
fat: 82.92g |
| |
protein: 49.71g |
| |
carbs: 209.93g |
|
1612*
|
 114
|
| Mon 10th: |
2586
|
172%
|
fat: 147.09g |
| |
protein: 129.94g |
| |
carbs: 191.99g |
|
1731*
|
855
|
| Sun 9th: |
1380
|
92%
|
fat: 80.10g |
| |
protein: 36.18g |
| |
carbs: 146.14g |
|
2057*
|
677
|
| Sat 8th: |
1422 *
|
95%
|
fat: 68.55g |
| |
protein: 40.82g |
| |
carbs: 170.37g |
|
1613*
|
191
|
| Fri 7th: |
1588
|
106%
|
fat: 54.33g |
| |
protein: 103.16g |
| |
carbs: 171.72g |
|
1656*
|
68
|
| Thu 6th: |
1202
|
80%
|
fat: 50.04g |
| |
protein: 58.49g |
| |
carbs: 136.39g |
|
1876*
|
674
|
| Wed 5th: |
1041
|
69%
|
fat: 25.52g |
| |
protein: 61.91g |
| |
carbs: 147.10g |
|
2108*
|
1067
|
| Tue 4th: |
1151
|
77%
|
fat: 28.59g |
| |
protein: 114.74g |
| |
carbs: 114.49g |
|
1871*
|
720
|
| Mon 3rd: |
1551
|
103%
|
fat: 33.76g |
| |
protein: 65.78g |
| |
carbs: 254.14g |
|
1759*
|
208
|
| Sun 2nd: |
1188
|
99%
|
fat: 43.40g |
| |
protein: 70.23g |
| |
carbs: 132.16g |
|
2461*
|
1273
|
| Sat 1st: |
1033
|
86%
|
fat: 32.90g |
| |
protein: 48.53g |
| |
carbs: 147.13g |
|
1564
|
531
|
| February 2024 |
| Thu 1st: |
1202
|
100%
|
fat: 51.30g |
| |
protein: 36.02g |
| |
carbs: 154.83g |
|
1485*
|
283
|
| January 2024 |
| Wed 31st: |
944
|
79%
|
fat: 20.66g |
| |
protein: 21.11g |
| |
carbs: 166.00g |
|
1549*
|
605
|
| Tue 30th: |
1484
|
124%
|
fat: 63.47g |
| |
protein: 89.55g |
| |
carbs: 152.49g |
|
1754*
|
270
|
| Mon 29th: |
1315
|
110%
|
fat: 66.02g |
| |
protein: 87.36g |
| |
carbs: 94.49g |
|
1770*
|
455
|
| Sun 28th: |
896
|
75%
|
fat: 43.66g |
| |
protein: 31.44g |
| |
carbs: 97.59g |
|
1508*
|
612
|
| Sat 27th: |
823
|
69%
|
fat: 35.05g |
| |
protein: 57.43g |
| |
carbs: 71.51g |
|
1481*
|
658
|
| Fri 26th: |
852
|
71%
|
fat: 27.24g |
| |
protein: 45.76g |
| |
carbs: 104.30g |
|
1502*
|
650
|
| Thu 25th: |
1393
|
116%
|
fat: 62.40g |
| |
protein: 65.23g |
| |
carbs: 144.93g |
|
1543*
|
150
|
