| January 2012 |
| Wed 11th: |
529 *
|
53%
|
fat: 20.51g |
| |
protein: 23.16g |
| |
carbs: 68.17g |
|
-
|
-
|
| Tue 10th: |
235 *
|
24%
|
fat: 5.75g |
| |
protein: 3.23g |
| |
carbs: 45.25g |
|
-
|
-
|
| Mon 9th: |
536 *
|
54%
|
fat: 10.31g |
| |
protein: 16.50g |
| |
carbs: 101.25g |
|
1718*
|
 1182
|
| Sun 8th: |
1220 *
|
122%
|
fat: 36.57g |
| |
protein: 70.04g |
| |
carbs: 166.11g |
|
2046*
|
826
|
| Sat 7th: |
1041 *
|
104%
|
fat: 22.77g |
| |
protein: 43.63g |
| |
carbs: 188.50g |
|
1956*
|
915
|
| Fri 6th: |
1074 *
|
107%
|
fat: 38.30g |
| |
protein: 23.91g |
| |
carbs: 160.55g |
|
1959*
|
885
|
| Thu 5th: |
1032
|
103%
|
fat: 34.34g |
| |
protein: 47.03g |
| |
carbs: 139.04g |
|
1893
|
861
|
| Wed 4th: |
901
|
90%
|
fat: 26.36g |
| |
protein: 43.02g |
| |
carbs: 116.76g |
|
1922
|
1021
|
