June 2024 |
Wed 26th: |
1013 *
|
35%
|
fat: 61.58g |
| |
protein: 42.13g |
| |
carbs: 68.98g |
|
-
|
-
|
May 2024 |
Thu 16th: |
1125 *
|
39%
|
fat: 86.00g |
| |
protein: 52.00g |
| |
carbs: 47.00g |
|
-
|
-
|
Wed 1st: |
700 *
|
24%
|
fat: 41.27g |
| |
protein: 47.35g |
| |
carbs: 45.86g |
|
-
|
-
|
March 2024 |
Thu 21st: |
1435 *
|
49%
|
fat: 117.80g |
| |
protein: 66.06g |
| |
carbs: 36.80g |
|
-
|
-
|
January 2024 |
Thu 11th: |
180 *
|
6%
|
fat: 15.04g |
| |
protein: 11.00g |
| |
carbs: 0.00g |
|
-
|
-
|
August 2023 |
Wed 23rd: |
819 *
|
28%
|
fat: 49.38g |
| |
protein: 70.50g |
| |
carbs: 24.60g |
|
-
|
-
|
Tue 22nd: |
1502 *
|
52%
|
fat: 99.63g |
| |
protein: 111.80g |
| |
carbs: 29.51g |
|
-
|
-
|
Mon 21st: |
1036 *
|
36%
|
fat: 81.12g |
| |
protein: 64.22g |
| |
carbs: 24.68g |
|
-
|
-
|
Wed 16th: |
1614 *
|
56%
|
fat: 118.63g |
| |
protein: 114.32g |
| |
carbs: 28.65g |
|
-
|
-
|
Tue 15th: |
1947 *
|
67%
|
fat: 115.61g |
| |
protein: 154.85g |
| |
carbs: 57.67g |
|
-
|
-
|
Sat 12th: |
310 *
|
11%
|
fat: 13.50g |
| |
protein: 37.00g |
| |
carbs: 11.00g |
|
-
|
-
|
Fri 11th: |
1572 *
|
54%
|
fat: 129.50g |
| |
protein: 86.41g |
| |
carbs: 8.87g |
|
-
|
-
|
Thu 10th: |
845 *
|
29%
|
fat: 59.54g |
| |
protein: 72.50g |
| |
carbs: 3.00g |
|
-
|
-
|
Wed 9th: |
990 *
|
34%
|
fat: 66.50g |
| |
protein: 70.00g |
| |
carbs: 18.00g |
|
-
|
-
|
Tue 8th: |
1015 *
|
35%
|
fat: 65.00g |
| |
protein: 41.00g |
| |
carbs: 77.00g |
|
-
|
-
|
Mon 7th: |
275 *
|
9%
|
fat: 21.00g |
| |
protein: 22.00g |
| |
carbs: 1.00g |
|
-
|
-
|
Fri 4th: |
1020 *
|
35%
|
fat: 59.50g |
| |
protein: 62.00g |
| |
carbs: 65.00g |
|
-
|
-
|
Thu 3rd: |
1797 *
|
62%
|
fat: 106.39g |
| |
protein: 107.33g |
| |
carbs: 103.87g |
|
2974*
|
1177
|
Wed 2nd: |
928 *
|
32%
|
fat: 51.50g |
| |
protein: 61.00g |
| |
carbs: 51.50g |
|
-
|
-
|
Tue 1st: |
1250 *
|
43%
|
fat: 78.50g |
| |
protein: 70.00g |
| |
carbs: 65.00g |
|
-
|
-
|