Lenaled's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 1351kcal (Fat: 40.11g, Protein: 120.30g, Carbs: 118.50g)
Monthly Total: Exercise: 0kcal   Food: 8106kcal (Fat: 240.66g, Protein: 721.83g, Carbs: 710.99g)

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Daily Average Calorie Info

79%
of RDI*
(1351 calories)
79% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (27%)
 
Protein (37%)
* Based on Lenaled's RDI of 1700 calories (28 Apr 21)
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