CJJ's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2010
Mon 17th: 1055 * 46%
fat: 48.62g
|
protein: 62.11g
|
carbs: 92.03g
- -
Wed 12th: 1705 * 74%
fat: 55.19g
|
protein: 80.04g
|
carbs: 215.17g
- -
Mon 10th: 1311 * 57%
fat: 57.10g
|
protein: 67.51g
|
carbs: 133.57g
2065*  754
April 2010
Thu 8th: 1348 * 59%
fat: 58.65g
|
protein: 56.76g
|
carbs: 163.30g
- -
Wed 7th: 2133 93%
fat: 113.54g
|
protein: 62.58g
|
carbs: 226.79g
2700  567
Tue 6th: 1670 -
fat: 70.69g
|
protein: 98.46g
|
carbs: 163.31g
2134*  464
Mon 5th: 677 -
fat: 23.13g
|
protein: 30.10g
|
carbs: 96.48g
2506*  1829
March 2010
Wed 24th: 73 * -
fat: 3.66g
|
protein: 6.99g
|
carbs: 2.76g
1980*  1907

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