DeeB's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Sat 21st: 1312 * 69%
fat: 63.56g
|
protein: 19.79g
|
carbs: 179.91g
3201  1889
Fri 20th: 1180 62%
fat: 38.60g
|
protein: 59.80g
|
carbs: 159.43g
2885  1705
Thu 19th: 896 47%
fat: 35.38g
|
protein: 26.28g
|
carbs: 127.79g
2666  1770
Wed 18th: 1232 65%
fat: 55.88g
|
protein: 41.28g
|
carbs: 157.79g
3297  2065
Tue 17th: 2137 112%
fat: 126.50g
|
protein: 70.32g
|
carbs: 190.09g
3542  1405
May 2010
Wed 26th: 421 22%
fat: 21.11g
|
protein: 37.14g
|
carbs: 24.92g
3310  2889
Tue 25th: 1092 57%
fat: 48.85g
|
protein: 47.21g
|
carbs: 118.21g
3026*  1934
Mon 24th: 777 41%
fat: 31.35g
|
protein: 44.57g
|
carbs: 94.16g
3333  2556
April 2010
Wed 21st: 232 * 12%
fat: 3.19g
|
protein: 8.04g
|
carbs: 42.63g
2853  2621
Tue 20th: - - 2710 -
March 2010
Wed 31st: 576 30%
fat: 29.24g
|
protein: 24.42g
|
carbs: 54.00g
2966  2390
Tue 30th: 1254 66%
fat: 59.20g
|
protein: 75.15g
|
carbs: 107.79g
3091  1837
Mon 29th: 1051 55%
fat: 60.47g
|
protein: 34.21g
|
carbs: 91.92g
2870  1819
Sun 28th: 1528 80%
fat: 65.26g
|
protein: 56.40g
|
carbs: 188.22g
3781  2253
Sat 27th: 841 44%
fat: 34.92g
|
protein: 58.03g
|
carbs: 75.99g
2758  1917
Fri 26th: 958 * 50%
fat: 41.74g
|
protein: 80.85g
|
carbs: 62.03g
3167  2209
Thu 25th: 2046 108%
fat: 108.32g
|
protein: 61.44g
|
carbs: 220.02g
2997  951
Wed 24th: 827 44%
fat: 21.09g
|
protein: 48.05g
|
carbs: 117.37g
2964  2137

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.