| September 2022 |
| Thu 1st: |
642 *
|
46%
|
fat: 20.80g |
| |
protein: 23.97g |
| |
carbs: 91.88g |
|
-
|
-
|
| July 2022 |
| Mon 11th: |
251 *
|
18%
|
fat: 12.75g |
| |
protein: 16.06g |
| |
carbs: 19.63g |
|
-
|
-
|
| May 2022 |
| Sat 28th: |
1102 *
|
79%
|
fat: 8.88g |
| |
protein: 30.99g |
| |
carbs: 232.55g |
|
-
|
-
|
| April 2022 |
| Mon 4th: |
94 *
|
7%
|
fat: 4.38g |
| |
protein: 7.55g |
| |
carbs: 5.99g |
|
-
|
-
|
| September 2021 |
| Fri 10th: |
587 *
|
42%
|
fat: 30.59g |
| |
protein: 38.80g |
| |
carbs: 43.02g |
|
-
|
-
|
| March 2021 |
| Sat 20th: |
1085 *
|
78%
|
fat: 32.92g |
| |
protein: 42.94g |
| |
carbs: 159.14g |
|
-
|
-
|
| Fri 19th: |
261 *
|
19%
|
fat: 0.49g |
| |
protein: 1.49g |
| |
carbs: 68.54g |
|
-
|
-
|
| February 2021 |
| Wed 24th: |
149 *
|
11%
|
fat: 5.56g |
| |
protein: 7.16g |
| |
carbs: 18.83g |
|
-
|
-
|
| January 2020 |
| Thu 9th: |
968 *
|
69%
|
fat: 19.44g |
| |
protein: 31.60g |
| |
carbs: 167.74g |
|
-
|
-
|
| November 2019 |
| Fri 22nd: |
1097 *
|
78%
|
fat: 32.57g |
| |
protein: 37.93g |
| |
carbs: 180.85g |
|
-
|
-
|
| Tue 19th: |
1243 *
|
89%
|
fat: 20.89g |
| |
protein: 40.09g |
| |
carbs: 227.57g |
|
-
|
-
|
| Fri 15th: |
647 *
|
46%
|
fat: 16.07g |
| |
protein: 21.40g |
| |
carbs: 104.12g |
|
-
|
-
|
| Sat 2nd: |
1158 *
|
83%
|
fat: 42.69g |
| |
protein: 55.35g |
| |
carbs: 144.24g |
|
-
|
-
|
| September 2019 |
| Sun 1st: |
1075 *
|
77%
|
fat: 38.67g |
| |
protein: 45.12g |
| |
carbs: 137.01g |
|
-
|
-
|
| August 2019 |
| Sat 31st: |
1386 *
|
99%
|
fat: 39.42g |
| |
protein: 54.01g |
| |
carbs: 209.17g |
|
-
|
-
|
| July 2019 |
| Tue 9th: |
1242 *
|
89%
|
fat: 27.02g |
| |
protein: 43.22g |
| |
carbs: 215.45g |
|
1554*
|
 312
|
| May 2019 |
| Thu 30th: |
240 *
|
17%
|
fat: 2.02g |
| |
protein: 4.44g |
| |
carbs: 51.28g |
|
-
|
-
|
| Wed 29th: |
1205 *
|
86%
|
fat: 26.69g |
| |
protein: 37.06g |
| |
carbs: 203.47g |
|
-
|
-
|
| Tue 28th: |
1409 *
|
101%
|
fat: 52.35g |
| |
protein: 57.03g |
| |
carbs: 175.14g |
|
1690*
|
281
|
| Mon 27th: |
1220 *
|
87%
|
fat: 33.49g |
| |
protein: 43.87g |
| |
carbs: 193.81g |
|
1569*
|
349
|
