FrenchyPeedee0102's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2010
Wed 12th: 433 * 27%
fat: 7.00g
|
protein: 24.00g
|
carbs: 65.00g
1912  1479
Tue 11th: 1455 * 91%
fat: 49.46g
|
protein: 79.41g
|
carbs: 167.15g
2429  974
Mon 10th: 1620 * 101%
fat: 79.08g
|
protein: 77.30g
|
carbs: 143.29g
2429*  809
Sun 9th: 1246 * 78%
fat: 72.81g
|
protein: 62.03g
|
carbs: 83.64g
3198  1952
Fri 7th: 433 * 27%
fat: 18.55g
|
protein: 26.82g
|
carbs: 38.73g
2250*  1817
Thu 6th: 1200 * 75%
fat: 60.49g
|
protein: 79.32g
|
carbs: 81.70g
2429*  1229
Wed 5th: 1577 * 99%
fat: 87.91g
|
protein: 70.96g
|
carbs: 128.32g
2429  852
Tue 4th: 980 * 61%
fat: 38.42g
|
protein: 28.58g
|
carbs: 133.16g
2291  1311
Mon 3rd: 1622 * 101%
fat: 42.26g
|
protein: 83.00g
|
carbs: 243.07g
2291  669
April 2010
Fri 30th: 185 * 12%
fat: 8.33g
|
protein: 12.01g
|
carbs: 16.49g
2349  2164
Thu 29th: 1167 * 73%
fat: 64.53g
|
protein: 76.86g
|
carbs: 69.85g
2370  1203
Wed 28th: 1931 * 121%
fat: 41.69g
|
protein: 58.94g
|
carbs: 330.01g
2437*  506
Tue 27th: 1228 * 77%
fat: 36.96g
|
protein: 86.34g
|
carbs: 133.09g
2357*  1129
Mon 26th: 1281 * 80%
fat: 52.40g
|
protein: 59.28g
|
carbs: 143.51g
2370  1089
Sun 25th: 1815 * 113%
fat: 75.63g
|
protein: 80.28g
|
carbs: 212.24g
2560*  745
Sat 24th: 1174 * 73%
fat: 63.23g
|
protein: 29.05g
|
carbs: 126.68g
2107  933
Fri 23rd: 1152 * 72%
fat: 40.13g
|
protein: 75.15g
|
carbs: 118.22g
2223  1071
Thu 22nd: 925 58%
fat: 43.11g
|
protein: 56.26g
|
carbs: 75.71g
2272*  1347
Wed 21st: 813 * 51%
fat: 32.54g
|
protein: 78.90g
|
carbs: 45.37g
2245*  1432
Tue 20th: 1265 * 79%
fat: 37.40g
|
protein: 81.23g
|
carbs: 147.35g
2379*  1114

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