travonjackson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Sun 12th: 276 * 9%
fat: 2.61g
|
protein: 16.05g
|
carbs: 56.02g
- -
April 2019
Sat 13th: 45 * 1%
fat: 0.50g
|
protein: 3.00g
|
carbs: 9.00g
- -
March 2019
Tue 5th: 3515 * 109%
fat: 285.44g
|
protein: 195.70g
|
carbs: 44.69g
- -
Mon 4th: 3160 * 98%
fat: 259.20g
|
protein: 185.37g
|
carbs: 31.03g
- -
Sat 2nd: 2336 * 73%
fat: 168.75g
|
protein: 172.22g
|
carbs: 34.66g
- -
February 2019
Sat 23rd: 3267 * 101%
fat: 274.74g
|
protein: 179.43g
|
carbs: 10.61g
- -
December 2018
Sat 15th: 80 * 3%
fat: 0.32g
|
protein: 6.36g
|
carbs: 17.01g
- -
November 2018
Sat 17th: 1384 * 49%
fat: 135.78g
|
protein: 36.11g
|
carbs: 27.36g
- -
October 2018
Sat 13th: 2308 * 82%
fat: 176.18g
|
protein: 165.10g
|
carbs: 6.65g
- -
September 2018
Fri 28th: 2301 * 82%
fat: 151.01g
|
protein: 212.74g
|
carbs: 0.00g
- -
Fri 14th: 1473 * 53%
fat: 121.31g
|
protein: 76.61g
|
carbs: 12.18g
- -
Tue 11th: 1774 * 63%
fat: 156.53g
|
protein: 72.37g
|
carbs: 9.58g
- -
Mon 3rd: 1185 * 42%
fat: 71.50g
|
protein: 113.00g
|
carbs: 16.00g
- -
Sat 1st: 1598 * 57%
fat: 130.50g
|
protein: 84.52g
|
carbs: 12.99g
- -
August 2018
Sun 26th: 1870 * 67%
fat: 151.00g
|
protein: 93.00g
|
carbs: 29.00g
- -
Sat 25th: 2098 * 75%
fat: 167.50g
|
protein: 118.52g
|
carbs: 17.49g
- -
Tue 21st: 3102 * 111%
fat: 209.92g
|
protein: 251.34g
|
carbs: 36.38g
- -
July 2018
Fri 27th: 2095 * 75%
fat: 105.60g
|
protein: 105.16g
|
carbs: 171.03g
- -
Thu 26th: 1975 * 71%
fat: 96.60g
|
protein: 36.16g
|
carbs: 240.03g
- -
Wed 25th: 2298 * 82%
fat: 105.25g
|
protein: 152.05g
|
carbs: 192.45g
- -

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