| March 2018 |
| Fri 23rd: |
562 *
|
22%
|
fat: 46.88g |
| |
protein: 31.25g |
| |
carbs: 6.25g |
|
-
|
-
|
| Tue 13th: |
461 *
|
18%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| January 2018 |
| Mon 22nd: |
1599 *
|
64%
|
fat: 134.41g |
| |
protein: 80.72g |
| |
carbs: 12.03g |
|
-
|
-
|
| Tue 16th: |
797 *
|
32%
|
fat: 67.06g |
| |
protein: 45.30g |
| |
carbs: 0.81g |
|
-
|
-
|
| Sun 14th: |
520 *
|
21%
|
fat: 14.00g |
| |
protein: 22.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Sat 13th: |
328 *
|
13%
|
fat: 13.34g |
| |
protein: 48.64g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 12th: |
1817 *
|
73%
|
fat: 115.06g |
| |
protein: 99.30g |
| |
carbs: 123.81g |
|
-
|
-
|
| Wed 10th: |
520 *
|
21%
|
fat: 14.00g |
| |
protein: 22.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| December 2017 |
| Sat 30th: |
1850 *
|
74%
|
fat: 65.00g |
| |
protein: 80.00g |
| |
carbs: 210.00g |
|
-
|
-
|
| Fri 29th: |
2134 *
|
85%
|
fat: 184.53g |
| |
protein: 113.00g |
| |
carbs: 13.72g |
|
-
|
-
|
| Sun 24th: |
105 *
|
4%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Sat 23rd: |
476 *
|
19%
|
fat: 26.30g |
| |
protein: 55.27g |
| |
carbs: 6.91g |
|
-
|
-
|
| Fri 22nd: |
1881 *
|
75%
|
fat: 150.34g |
| |
protein: 135.99g |
| |
carbs: 9.51g |
|
-
|
-
|
| Thu 21st: |
2032 *
|
81%
|
fat: 154.08g |
| |
protein: 148.01g |
| |
carbs: 24.84g |
|
-
|
-
|
| Wed 20th: |
1800 *
|
72%
|
fat: 134.52g |
| |
protein: 147.27g |
| |
carbs: 14.39g |
|
-
|
-
|
| Tue 19th: |
1820 *
|
73%
|
fat: 146.68g |
| |
protein: 150.86g |
| |
carbs: 9.54g |
|
-
|
-
|
| Mon 18th: |
2590 *
|
104%
|
fat: 91.00g |
| |
protein: 112.00g |
| |
carbs: 294.00g |
|
-
|
-
|
| Sun 17th: |
2445 *
|
98%
|
fat: 142.85g |
| |
protein: 133.59g |
| |
carbs: 169.47g |
|
-
|
-
|
| Fri 15th: |
2471 *
|
99%
|
fat: 162.83g |
| |
protein: 166.30g |
| |
carbs: 115.37g |
|
-
|
-
|
| Thu 14th: |
730 *
|
29%
|
fat: 69.32g |
| |
protein: 46.56g |
| |
carbs: 0.01g |
|
-
|
-
|
