| December 2021 |
| Wed 22nd: |
1376 *
|
81%
|
fat: 103.57g |
| |
protein: 76.89g |
| |
carbs: 31.97g |
|
-
|
-
|
| Wed 15th: |
1732 *
|
102%
|
fat: 121.57g |
| |
protein: 121.64g |
| |
carbs: 16.18g |
|
-
|
-
|
| Tue 14th: |
1374 *
|
81%
|
fat: 94.40g |
| |
protein: 82.04g |
| |
carbs: 24.78g |
|
-
|
-
|
| October 2021 |
| Fri 1st: |
823 *
|
48%
|
fat: 68.08g |
| |
protein: 38.03g |
| |
carbs: 20.73g |
|
-
|
-
|
| June 2021 |
| Wed 2nd: |
347 *
|
20%
|
fat: 0.30g |
| |
protein: 0.60g |
| |
carbs: 84.20g |
|
-
|
-
|
| January 2021 |
| Sat 16th: |
323 *
|
19%
|
fat: 16.83g |
| |
protein: 18.32g |
| |
carbs: 25.42g |
|
-
|
-
|
| Thu 14th: |
1499 *
|
88%
|
fat: 116.04g |
| |
protein: 100.96g |
| |
carbs: 7.12g |
|
-
|
-
|
| November 2020 |
| Thu 5th: |
1056 *
|
62%
|
fat: 30.00g |
| |
protein: 170.80g |
| |
carbs: 24.40g |
|
-
|
-
|
| October 2020 |
| Fri 2nd: |
520 *
|
31%
|
fat: 51.00g |
| |
protein: 15.50g |
| |
carbs: 4.50g |
|
-
|
-
|
| August 2020 |
| Thu 6th: |
124 *
|
7%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 32.21g |
|
-
|
-
|
| July 2020 |
| Mon 13th: |
920 *
|
54%
|
fat: 81.16g |
| |
protein: 30.00g |
| |
carbs: 12.71g |
|
-
|
-
|
| March 2020 |
| February 2020 |
| Fri 21st: |
378 *
|
22%
|
fat: 26.08g |
| |
protein: 30.55g |
| |
carbs: 9.18g |
|
-
|
-
|
| Mon 17th: |
522 *
|
31%
|
fat: 36.50g |
| |
protein: 38.23g |
| |
carbs: 13.60g |
|
-
|
-
|
| November 2019 |
| Wed 13th: |
1454 *
|
86%
|
fat: 111.56g |
| |
protein: 85.91g |
| |
carbs: 20.46g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
599 *
|
35%
|
fat: 53.74g |
| |
protein: 23.37g |
| |
carbs: 6.76g |
|
-
|
-
|
| August 2019 |
| Thu 29th: |
107 *
|
6%
|
fat: 2.70g |
| |
protein: 18.50g |
| |
carbs: 2.00g |
|
-
|
-
|
| July 2019 |
| Thu 18th: |
950 *
|
56%
|
fat: 76.98g |
| |
protein: 51.96g |
| |
carbs: 12.12g |
|
-
|
-
|
| June 2019 |
| Mon 17th: |
282 *
|
17%
|
fat: 9.50g |
| |
protein: 11.10g |
| |
carbs: 35.50g |
|
-
|
-
|
