| July 2021 |
| Fri 2nd: |
1484 *
|
99%
|
fat: 52.41g |
| |
protein: 76.76g |
| |
carbs: 172.35g |
|
2285*
|
 801
|
| June 2021 |
| Wed 30th: |
1060 *
|
71%
|
fat: 31.33g |
| |
protein: 79.00g |
| |
carbs: 110.58g |
|
2285*
|
1225
|
| Tue 29th: |
1727 *
|
115%
|
fat: 44.80g |
| |
protein: 94.97g |
| |
carbs: 236.82g |
|
-
|
-
|
| Mon 28th: |
419 *
|
28%
|
fat: 13.35g |
| |
protein: 19.97g |
| |
carbs: 57.76g |
|
2312*
|
1893
|
| January 2021 |
| Thu 21st: |
1349 *
|
90%
|
fat: 3835.76g |
| |
protein: 3775.43g |
| |
carbs: 165.10g |
|
-
|
-
|
| Wed 20th: |
985 *
|
66%
|
fat: 25.99g |
| |
protein: 50.05g |
| |
carbs: 133.15g |
|
-
|
-
|
| Tue 19th: |
1179 *
|
79%
|
fat: 39.79g |
| |
protein: 57.18g |
| |
carbs: 142.65g |
|
-
|
-
|
| Mon 18th: |
1463 *
|
98%
|
fat: 3827.09g |
| |
protein: 3776.79g |
| |
carbs: 211.62g |
|
-
|
-
|
| July 2020 |
| Fri 10th: |
1179 *
|
79%
|
fat: 42.18g |
| |
protein: 65.73g |
| |
carbs: 132.25g |
|
-
|
-
|
| Thu 9th: |
1332 *
|
89%
|
fat: 38.15g |
| |
protein: 70.95g |
| |
carbs: 170.97g |
|
-
|
-
|
| Wed 8th: |
1520 *
|
101%
|
fat: 50.24g |
| |
protein: 107.29g |
| |
carbs: 155.26g |
|
2033*
|
513
|
| Tue 7th: |
1565 *
|
104%
|
fat: 66.61g |
| |
protein: 105.71g |
| |
carbs: 128.84g |
|
-
|
-
|
| Mon 6th: |
985 *
|
66%
|
fat: 30.81g |
| |
protein: 52.17g |
| |
carbs: 123.09g |
|
-
|
-
|
| Sun 5th: |
1427 *
|
95%
|
fat: 54.64g |
| |
protein: 92.05g |
| |
carbs: 137.30g |
|
-
|
-
|
| Sat 4th: |
1368 *
|
91%
|
fat: 54.78g |
| |
protein: 71.17g |
| |
carbs: 144.95g |
|
-
|
-
|
| Fri 3rd: |
1171 *
|
78%
|
fat: 43.08g |
| |
protein: 60.92g |
| |
carbs: 132.46g |
|
-
|
-
|
| Thu 2nd: |
1410 *
|
94%
|
fat: 48.00g |
| |
protein: 106.90g |
| |
carbs: 135.43g |
|
-
|
-
|
| Wed 1st: |
1370 *
|
91%
|
fat: 22.68g |
| |
protein: 78.92g |
| |
carbs: 209.61g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
1664 *
|
111%
|
fat: 71.28g |
| |
protein: 115.64g |
| |
carbs: 134.26g |
|
-
|
-
|
| Mon 29th: |
1152 *
|
77%
|
fat: 45.00g |
| |
protein: 65.55g |
| |
carbs: 123.87g |
|
2062*
|
910
|
