| March 2020 |
| Sat 7th: |
1075 *
|
60%
|
fat: 85.00g |
| |
protein: 16.69g |
| |
carbs: 64.52g |
|
-
|
-
|
| January 2019 |
| Tue 22nd: |
690 *
|
46%
|
fat: 34.48g |
| |
protein: 42.45g |
| |
carbs: 47.48g |
|
-
|
-
|
| August 2018 |
| Sat 25th: |
1286 *
|
86%
|
fat: 58.77g |
| |
protein: 54.00g |
| |
carbs: 131.15g |
|
-
|
-
|
| Fri 24th: |
1821 *
|
121%
|
fat: 67.32g |
| |
protein: 56.69g |
| |
carbs: 242.92g |
|
-
|
-
|
| Thu 23rd: |
1570 *
|
105%
|
fat: 76.10g |
| |
protein: 50.10g |
| |
carbs: 166.40g |
|
-
|
-
|
| Wed 22nd: |
1448 *
|
97%
|
fat: 68.82g |
| |
protein: 57.05g |
| |
carbs: 157.58g |
|
-
|
-
|
| Tue 21st: |
1185 *
|
79%
|
fat: 58.84g |
| |
protein: 55.15g |
| |
carbs: 115.21g |
|
-
|
-
|
| June 2018 |
| Mon 4th: |
874 *
|
58%
|
fat: 45.70g |
| |
protein: 27.28g |
| |
carbs: 82.22g |
|
-
|
-
|
| January 2018 |
| Mon 29th: |
1422 *
|
95%
|
fat: 59.64g |
| |
protein: 28.10g |
| |
carbs: 177.51g |
|
-
|
-
|
| October 2017 |
| Mon 16th: |
1973 *
|
132%
|
fat: 97.27g |
| |
protein: 76.61g |
| |
carbs: 192.93g |
|
2834*
|
 861
|
| Tue 10th: |
-
|
-
|
|
2943*
|
-
|
| September 2017 |
| Mon 18th: |
1820 *
|
107%
|
fat: 89.07g |
| |
protein: 53.34g |
| |
carbs: 208.99g |
|
3024*
|
1204
|
| Sun 17th: |
1695 *
|
100%
|
fat: 72.27g |
| |
protein: 49.20g |
| |
carbs: 211.26g |
|
-
|
-
|
| Sat 16th: |
2391 *
|
141%
|
fat: 89.37g |
| |
protein: 139.41g |
| |
carbs: 265.81g |
|
-
|
-
|
| Fri 15th: |
1111 *
|
65%
|
fat: 34.98g |
| |
protein: 29.30g |
| |
carbs: 184.25g |
|
3607*
|
2496
|
| Thu 14th: |
1241 *
|
73%
|
fat: 50.17g |
| |
protein: 73.09g |
| |
carbs: 123.92g |
|
-
|
-
|
| Wed 13th: |
1368 *
|
80%
|
fat: 70.01g |
| |
protein: 64.27g |
| |
carbs: 135.57g |
|
3094*
|
1726
|
| Tue 12th: |
1459 *
|
86%
|
fat: 68.90g |
| |
protein: 63.20g |
| |
carbs: 152.03g |
|
3043*
|
1584
|
| Mon 11th: |
514 *
|
30%
|
fat: 20.95g |
| |
protein: 22.44g |
| |
carbs: 58.89g |
|
-
|
-
|
| Sun 10th: |
1731 *
|
102%
|
fat: 70.73g |
| |
protein: 80.62g |
| |
carbs: 192.65g |
|
2815*
|
1084
|
| Sat 9th: |
1956 *
|
115%
|
fat: 73.62g |
| |
protein: 69.06g |
| |
carbs: 252.35g |
|
2985*
|
1029
|
