| July 2013 |
| Wed 3rd: |
4115 *
|
111%
|
fat: 179.80g |
| |
protein: 207.35g |
| |
carbs: 418.83g |
|
-
|
-
|
| Tue 2nd: |
3655 *
|
99%
|
fat: 98.31g |
| |
protein: 184.57g |
| |
carbs: 523.79g |
|
2322*
|
 1333
|
| Mon 1st: |
4150 *
|
112%
|
fat: 117.98g |
| |
protein: 221.52g |
| |
carbs: 535.23g |
|
2566*
|
1584
|
| June 2013 |
| Sun 30th: |
3795 *
|
103%
|
fat: 85.34g |
| |
protein: 222.68g |
| |
carbs: 561.55g |
|
2628*
|
1167
|
| Sat 29th: |
3743 *
|
101%
|
fat: 115.61g |
| |
protein: 188.51g |
| |
carbs: 506.21g |
|
1972*
|
1771
|
| Fri 28th: |
294 *
|
8%
|
fat: 19.88g |
| |
protein: 25.16g |
| |
carbs: 1.54g |
|
-
|
-
|
| January 2012 |
| Thu 5th: |
3487 *
|
94%
|
fat: 165.43g |
| |
protein: 161.26g |
| |
carbs: 334.73g |
|
1993*
|
1494
|
| Wed 4th: |
2694 *
|
73%
|
fat: 85.78g |
| |
protein: 110.25g |
| |
carbs: 376.82g |
|
1993*
|
701
|
| Tue 3rd: |
3931 *
|
106%
|
fat: 147.23g |
| |
protein: 199.02g |
| |
carbs: 460.31g |
|
1914*
|
2017
|
| December 2011 |
| Sun 25th: |
575 *
|
16%
|
fat: 26.09g |
| |
protein: 25.64g |
| |
carbs: 56.61g |
|
-
|
-
|
