| November 2021 |
| Mon 22nd: |
502 *
|
19%
|
fat: 28.26g |
| |
protein: 20.08g |
| |
carbs: 44.80g |
|
-
|
-
|
| Sun 21st: |
958 *
|
37%
|
fat: 24.25g |
| |
protein: 34.27g |
| |
carbs: 146.45g |
|
-
|
-
|
| October 2021 |
| Mon 25th: |
1388 *
|
53%
|
fat: 74.11g |
| |
protein: 77.11g |
| |
carbs: 93.39g |
|
-
|
-
|
| September 2021 |
| Thu 9th: |
1910 *
|
73%
|
fat: 122.50g |
| |
protein: 86.00g |
| |
carbs: 107.00g |
|
2597*
|
 687
|
| October 2019 |
| Wed 16th: |
658 *
|
25%
|
fat: 46.63g |
| |
protein: 50.28g |
| |
carbs: 6.45g |
|
-
|
-
|
| Fri 11th: |
1360 *
|
52%
|
fat: 114.86g |
| |
protein: 75.98g |
| |
carbs: 13.16g |
|
-
|
-
|
| Mon 7th: |
989
|
38%
|
fat: 82.37g |
| |
protein: 60.41g |
| |
carbs: 3.60g |
|
-
|
-
|
| September 2019 |
| Fri 13th: |
700 *
|
27%
|
fat: 56.48g |
| |
protein: 41.96g |
| |
carbs: 6.92g |
|
3477*
|
2777
|
| June 2019 |
| Wed 26th: |
1115 *
|
43%
|
fat: 72.29g |
| |
protein: 92.89g |
| |
carbs: 24.19g |
|
-
|
-
|
| Mon 24th: |
819
|
32%
|
fat: 67.05g |
| |
protein: 46.12g |
| |
carbs: 11.05g |
|
-
|
-
|
| Thu 20th: |
966 *
|
37%
|
fat: 76.84g |
| |
protein: 60.80g |
| |
carbs: 8.19g |
|
-
|
-
|
| May 2019 |
| Thu 30th: |
1246
|
40%
|
fat: 87.46g |
| |
protein: 81.38g |
| |
carbs: 36.56g |
|
-
|
-
|
| September 2014 |
| Sat 27th: |
1088 *
|
35%
|
fat: 43.56g |
| |
protein: 88.98g |
| |
carbs: 84.60g |
|
6328*
|
5240
|
| Sat 20th: |
152 *
|
5%
|
fat: 0.26g |
| |
protein: 1.17g |
| |
carbs: 39.32g |
|
-
|
-
|
| March 2014 |
| Wed 12th: |
1090 *
|
35%
|
fat: 35.00g |
| |
protein: 38.00g |
| |
carbs: 152.00g |
|
3855*
|
2765
|
| January 2014 |
| Sat 25th: |
635 *
|
20%
|
fat: 28.61g |
| |
protein: 28.27g |
| |
carbs: 66.07g |
|
-
|
-
|
| Thu 9th: |
1030 *
|
33%
|
fat: 57.00g |
| |
protein: 44.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| October 2013 |
| Sat 19th: |
2383 *
|
77%
|
fat: 90.32g |
| |
protein: 81.44g |
| |
carbs: 307.20g |
|
5945*
|
3562
|
| February 2012 |
| Fri 10th: |
965 *
|
31%
|
fat: 43.25g |
| |
protein: 73.58g |
| |
carbs: 69.95g |
|
3820*
|
2855
|
| January 2011 |
| Fri 7th: |
1804
|
58%
|
fat: 89.86g |
| |
protein: 57.03g |
| |
carbs: 198.83g |
|
4083*
|
2279
|
