| January 2012 |
| Fri 27th: |
860
|
48%
|
fat: 39.12g |
| |
protein: 41.00g |
| |
carbs: 95.34g |
|
-
|
-
|
| Thu 26th: |
1345 *
|
75%
|
fat: 59.42g |
| |
protein: 61.38g |
| |
carbs: 147.64g |
|
-
|
-
|
| Wed 25th: |
1968 *
|
109%
|
fat: 52.85g |
| |
protein: 133.78g |
| |
carbs: 244.69g |
|
-
|
-
|
| Tue 24th: |
1709 *
|
95%
|
fat: 63.85g |
| |
protein: 115.22g |
| |
carbs: 188.08g |
|
2367*
|
 658
|
| Mon 23rd: |
1327 *
|
74%
|
fat: 39.49g |
| |
protein: 84.12g |
| |
carbs: 156.70g |
|
-
|
-
|
| Sun 22nd: |
1341 *
|
74%
|
fat: 52.58g |
| |
protein: 51.88g |
| |
carbs: 192.44g |
|
-
|
-
|
| Sat 21st: |
1747 *
|
97%
|
fat: 98.76g |
| |
protein: 57.37g |
| |
carbs: 160.65g |
|
-
|
-
|
| Fri 20th: |
850 *
|
47%
|
fat: 27.42g |
| |
protein: 36.38g |
| |
carbs: 117.14g |
|
-
|
-
|
| Thu 19th: |
1499 *
|
83%
|
fat: 49.71g |
| |
protein: 59.84g |
| |
carbs: 211.94g |
|
-
|
-
|
| Wed 18th: |
1496 *
|
83%
|
fat: 42.97g |
| |
protein: 66.65g |
| |
carbs: 221.23g |
|
-
|
-
|
| Tue 17th: |
825 *
|
46%
|
fat: 23.79g |
| |
protein: 44.12g |
| |
carbs: 112.07g |
|
-
|
-
|
| Mon 16th: |
783 *
|
44%
|
fat: 25.49g |
| |
protein: 69.35g |
| |
carbs: 73.96g |
|
-
|
-
|
| Sun 15th: |
815 *
|
45%
|
fat: 18.71g |
| |
protein: 38.19g |
| |
carbs: 128.09g |
|
-
|
-
|
| Sat 14th: |
1510 *
|
84%
|
fat: 76.08g |
| |
protein: 65.33g |
| |
carbs: 164.57g |
|
2339*
|
829
|
| Fri 13th: |
1118 *
|
62%
|
fat: 46.45g |
| |
protein: 50.17g |
| |
carbs: 129.83g |
|
-
|
-
|
| Thu 12th: |
1464 *
|
81%
|
fat: 68.43g |
| |
protein: 67.44g |
| |
carbs: 147.46g |
|
-
|
-
|
| Wed 11th: |
1060 *
|
59%
|
fat: 33.42g |
| |
protein: 37.38g |
| |
carbs: 158.64g |
|
2381*
|
1321
|
| Tue 10th: |
1225 *
|
68%
|
fat: 36.60g |
| |
protein: 44.66g |
| |
carbs: 187.28g |
|
2863*
|
1638
|
| Mon 9th: |
937 *
|
52%
|
fat: 28.87g |
| |
protein: 47.97g |
| |
carbs: 126.87g |
|
2443*
|
1506
|
| Sun 8th: |
990 *
|
55%
|
fat: 29.42g |
| |
protein: 30.38g |
| |
carbs: 150.14g |
|
-
|
-
|
