| February 2024 |
| Thu 29th: |
1559 *
|
87%
|
fat: 70.02g |
| |
protein: 34.92g |
| |
carbs: 202.96g |
|
2368*
|
 809
|
| Wed 28th: |
1631 *
|
91%
|
fat: 57.23g |
| |
protein: 112.37g |
| |
carbs: 169.73g |
|
2987*
|
1356
|
| Tue 27th: |
1137 *
|
63%
|
fat: 35.51g |
| |
protein: 106.48g |
| |
carbs: 104.64g |
|
-
|
-
|
| August 2023 |
| Tue 1st: |
1359 *
|
76%
|
fat: 44.53g |
| |
protein: 39.35g |
| |
carbs: 211.51g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
1355 *
|
75%
|
fat: 47.78g |
| |
protein: 85.99g |
| |
carbs: 160.18g |
|
-
|
-
|
| Sat 29th: |
224 *
|
12%
|
fat: 8.97g |
| |
protein: 5.23g |
| |
carbs: 32.63g |
|
-
|
-
|
| Wed 26th: |
903 *
|
50%
|
fat: 31.68g |
| |
protein: 43.17g |
| |
carbs: 115.09g |
|
-
|
-
|
| Tue 25th: |
1354 *
|
75%
|
fat: 30.27g |
| |
protein: 62.27g |
| |
carbs: 212.65g |
|
-
|
-
|
| Mon 24th: |
2135 *
|
119%
|
fat: 87.14g |
| |
protein: 87.69g |
| |
carbs: 251.47g |
|
-
|
-
|
| June 2018 |
| Fri 22nd: |
665 *
|
37%
|
fat: 15.61g |
| |
protein: 20.07g |
| |
carbs: 123.40g |
|
-
|
-
|
| Thu 21st: |
687 *
|
38%
|
fat: 13.71g |
| |
protein: 44.14g |
| |
carbs: 104.07g |
|
-
|
-
|
| Wed 20th: |
754 *
|
42%
|
fat: 22.52g |
| |
protein: 49.16g |
| |
carbs: 113.24g |
|
-
|
-
|
| Tue 19th: |
980 *
|
54%
|
fat: 20.27g |
| |
protein: 50.36g |
| |
carbs: 156.00g |
|
2162*
|
1182
|
| February 2018 |
| Mon 26th: |
1126 *
|
63%
|
fat: 45.26g |
| |
protein: 59.69g |
| |
carbs: 120.87g |
|
-
|
-
|
| Mon 19th: |
1516 *
|
84%
|
fat: 54.50g |
| |
protein: 71.57g |
| |
carbs: 197.35g |
|
-
|
-
|
| August 2017 |
| Fri 4th: |
1479 *
|
82%
|
fat: 49.60g |
| |
protein: 104.59g |
| |
carbs: 161.26g |
|
-
|
-
|
| Tue 1st: |
1358 *
|
75%
|
fat: 46.15g |
| |
protein: 87.74g |
| |
carbs: 155.66g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
1409 *
|
78%
|
fat: 42.53g |
| |
protein: 93.08g |
| |
carbs: 170.86g |
|
-
|
-
|
| Sun 30th: |
1710 *
|
95%
|
fat: 86.35g |
| |
protein: 64.94g |
| |
carbs: 186.51g |
|
-
|
-
|
| Sat 29th: |
575 *
|
32%
|
fat: 14.46g |
| |
protein: 52.25g |
| |
carbs: 61.00g |
|
-
|
-
|
