| October 2016 |
| Tue 18th: |
1176 *
|
94%
|
fat: 25.55g |
| |
protein: 70.26g |
| |
carbs: 169.80g |
|
-
|
-
|
| Mon 17th: |
1128 *
|
90%
|
fat: 45.63g |
| |
protein: 64.31g |
| |
carbs: 124.40g |
|
-
|
-
|
| Sun 16th: |
1840 *
|
102%
|
fat: 86.68g |
| |
protein: 85.78g |
| |
carbs: 183.27g |
|
-
|
-
|
| Sat 15th: |
1131 *
|
63%
|
fat: 67.09g |
| |
protein: 51.36g |
| |
carbs: 89.62g |
|
-
|
-
|
| Fri 14th: |
1571 *
|
87%
|
fat: 52.66g |
| |
protein: 74.50g |
| |
carbs: 216.92g |
|
-
|
-
|
| Thu 13th: |
1174 *
|
65%
|
fat: 52.49g |
| |
protein: 47.52g |
| |
carbs: 137.20g |
|
-
|
-
|
| Wed 12th: |
962 *
|
53%
|
fat: 42.85g |
| |
protein: 62.24g |
| |
carbs: 92.58g |
|
-
|
-
|
| Tue 11th: |
2091 *
|
116%
|
fat: 63.03g |
| |
protein: 70.88g |
| |
carbs: 327.74g |
|
-
|
-
|
| Mon 10th: |
1398 *
|
78%
|
fat: 67.00g |
| |
protein: 58.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| Sun 9th: |
2224 *
|
124%
|
fat: 119.00g |
| |
protein: 87.00g |
| |
carbs: 201.00g |
|
-
|
-
|
| Sat 8th: |
1525 *
|
85%
|
fat: 69.51g |
| |
protein: 107.87g |
| |
carbs: 122.50g |
|
-
|
-
|
| Thu 6th: |
1705 *
|
95%
|
fat: 98.75g |
| |
protein: 75.77g |
| |
carbs: 138.40g |
|
-
|
-
|
| Wed 5th: |
1315 *
|
73%
|
fat: 67.46g |
| |
protein: 70.40g |
| |
carbs: 116.24g |
|
-
|
-
|
| Tue 4th: |
3156 *
|
175%
|
fat: 141.82g |
| |
protein: 138.47g |
| |
carbs: 321.35g |
|
-
|
-
|
| Mon 3rd: |
2064 *
|
115%
|
fat: 85.72g |
| |
protein: 89.46g |
| |
carbs: 243.56g |
|
2538*
|
 474
|
| September 2016 |
| Thu 29th: |
2301 *
|
128%
|
fat: 110.21g |
| |
protein: 103.53g |
| |
carbs: 232.19g |
|
-
|
-
|
| Wed 28th: |
2323 *
|
129%
|
fat: 114.93g |
| |
protein: 89.95g |
| |
carbs: 250.46g |
|
2420*
|
97
|
| Tue 27th: |
1610 *
|
89%
|
fat: 70.15g |
| |
protein: 61.41g |
| |
carbs: 194.79g |
|
-
|
-
|
| Mon 26th: |
1149 *
|
64%
|
fat: 47.00g |
| |
protein: 50.73g |
| |
carbs: 136.36g |
|
-
|
-
|
| Sun 25th: |
2067 *
|
115%
|
fat: 78.24g |
| |
protein: 82.30g |
| |
carbs: 258.71g |
|
2505*
|
438
|
