Traumtaenzerin53's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2020
Tue 14th: 421 * 28%
fat: 23.40g
|
protein: 22.34g
|
carbs: 28.03g
- -
Mon 13th: 1423 * 95%
fat: 54.08g
|
protein: 69.20g
|
carbs: 157.06g
2221*  798
Sun 12th: 972 * 65%
fat: 42.75g
|
protein: 23.97g
|
carbs: 122.88g
2743*  1771
Sat 11th: 1470 * 98%
fat: 48.77g
|
protein: 58.99g
|
carbs: 198.55g
2639*  1169
Fri 10th: 1032 * 69%
fat: 57.16g
|
protein: 37.25g
|
carbs: 88.17g
3056*  2024
Thu 9th: 1365 * 91%
fat: 59.89g
|
protein: 52.84g
|
carbs: 146.53g
2728*  1363
Wed 8th: 1343 * 90%
fat: 38.50g
|
protein: 42.73g
|
carbs: 204.34g
2244*  901
March 2020
Fri 27th: 938 * 59%
fat: 27.07g
|
protein: 25.20g
|
carbs: 146.40g
2381*  1443
Thu 26th: 1395 * 87%
fat: 66.54g
|
protein: 57.68g
|
carbs: 146.55g
2416*  1021
Wed 25th: 1328 * 83%
fat: 55.15g
|
protein: 53.36g
|
carbs: 153.88g
- -
Mon 23rd: 1334 * 83%
fat: 78.99g
|
protein: 38.24g
|
carbs: 119.97g
2552*  1218
Sun 22nd: 1222 * 76%
fat: 46.09g
|
protein: 52.92g
|
carbs: 173.55g
2326*  1104
May 2018
Mon 14th: 2592 * 152%
fat: 139.72g
|
protein: 28.99g
|
carbs: 291.80g
2944*  352
April 2018
Fri 13th: 330 * 19%
fat: 15.52g
|
protein: 14.87g
|
carbs: 32.63g
- -
March 2018
Fri 23rd: 173 * 10%
fat: 9.09g
|
protein: 7.53g
|
carbs: 15.40g
- -
Wed 21st: 1740 * 102%
fat: 95.29g
|
protein: 49.38g
|
carbs: 177.66g
- -
Tue 20th: 240 * 14%
fat: 14.09g
|
protein: 14.15g
|
carbs: 14.66g
- -
Mon 19th: 1133 * 67%
fat: 68.29g
|
protein: 25.32g
|
carbs: 99.80g
- -
Sun 18th: 1955 * 115%
fat: 75.19g
|
protein: 127.60g
|
carbs: 188.43g
- -
Sat 17th: 1252 * 74%
fat: 57.33g
|
protein: 32.33g
|
carbs: 147.86g
- -

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