| June 2024 |
| Fri 7th: |
849 *
|
45%
|
fat: 27.20g |
| |
protein: 49.00g |
| |
carbs: 94.81g |
|
-
|
-
|
| Thu 6th: |
2145 *
|
113%
|
fat: 105.61g |
| |
protein: 79.76g |
| |
carbs: 220.20g |
|
-
|
-
|
| Wed 5th: |
1285 *
|
68%
|
fat: 54.57g |
| |
protein: 88.89g |
| |
carbs: 107.60g |
|
-
|
-
|
| Tue 4th: |
375 *
|
20%
|
fat: 4.24g |
| |
protein: 32.39g |
| |
carbs: 48.00g |
|
-
|
-
|
| Mon 3rd: |
1468 *
|
77%
|
fat: 39.62g |
| |
protein: 58.74g |
| |
carbs: 210.51g |
|
-
|
-
|
| Sun 2nd: |
66 *
|
3%
|
fat: 0.20g |
| |
protein: 12.00g |
| |
carbs: 4.10g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
580 *
|
31%
|
fat: 24.38g |
| |
protein: 9.94g |
| |
carbs: 78.60g |
|
-
|
-
|
| Thu 30th: |
1507 *
|
79%
|
fat: 58.83g |
| |
protein: 125.41g |
| |
carbs: 122.82g |
|
-
|
-
|
| Fri 24th: |
1179 *
|
62%
|
fat: 50.14g |
| |
protein: 51.73g |
| |
carbs: 130.92g |
|
-
|
-
|
| Thu 23rd: |
1290 *
|
68%
|
fat: 16.43g |
| |
protein: 46.17g |
| |
carbs: 246.66g |
|
-
|
-
|
| Wed 22nd: |
1502 *
|
79%
|
fat: 53.68g |
| |
protein: 74.09g |
| |
carbs: 173.07g |
|
-
|
-
|
| Mon 20th: |
676 *
|
36%
|
fat: 34.70g |
| |
protein: 34.48g |
| |
carbs: 51.96g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1097 *
|
58%
|
fat: 40.16g |
| |
protein: 31.86g |
| |
carbs: 150.89g |
|
-
|
-
|
| Sat 27th: |
759 *
|
40%
|
fat: 22.83g |
| |
protein: 24.90g |
| |
carbs: 111.65g |
|
-
|
-
|
| Fri 26th: |
554 *
|
29%
|
fat: 30.25g |
| |
protein: 9.70g |
| |
carbs: 58.30g |
|
-
|
-
|
| Wed 24th: |
121 *
|
6%
|
fat: 6.00g |
| |
protein: 1.80g |
| |
carbs: 14.25g |
|
-
|
-
|
| Tue 23rd: |
1194 *
|
63%
|
fat: 49.30g |
| |
protein: 45.81g |
| |
carbs: 142.76g |
|
-
|
-
|
| Sat 20th: |
382 *
|
20%
|
fat: 16.20g |
| |
protein: 12.70g |
| |
carbs: 43.15g |
|
-
|
-
|
| Fri 19th: |
1198 *
|
63%
|
fat: 34.96g |
| |
protein: 67.02g |
| |
carbs: 153.07g |
|
-
|
-
|
| Thu 18th: |
1260 *
|
66%
|
fat: 57.43g |
| |
protein: 74.93g |
| |
carbs: 107.62g |
|
-
|
-
|
