mashelja's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1080kcal (Fat: 40.61g, Protein: 47.92g, Carbs: 129.27g)
Monthly Total: Exercise: 0kcal   Food: 14042kcal (Fat: 527.94g, Protein: 623.01g, Carbs: 1680.57g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1
-
-
2
3 4 5 6 7 8
-
-
9
-
-
10
-
-
11
-
-
12 13 14 15
-
-
16
-
-
17 18 19 20 21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
             

Other Related Links

Members


Daily Average Calorie Info

57%
of RDI*
(1080 calories)
57% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (34%)
 
Protein (18%)
* Based on mashelja's RDI of 1900 calories (31 May 17)
Get the app
    
© 2024 FatSecret. All rights reserved.