| May 2012 |
| Wed 16th: |
550 *
|
24%
|
fat: 38.50g |
| |
protein: 40.50g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2012 |
| Wed 15th: |
448 *
|
19%
|
fat: 19.85g |
| |
protein: 31.12g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 14th: |
450 *
|
20%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Mon 6th: |
272 *
|
12%
|
fat: 14.56g |
| |
protein: 30.93g |
| |
carbs: 3.07g |
|
-
|
-
|
| Fri 3rd: |
1092 *
|
47%
|
fat: 52.15g |
| |
protein: 89.79g |
| |
carbs: 67.29g |
|
-
|
-
|
| Thu 2nd: |
1222 *
|
53%
|
fat: 58.00g |
| |
protein: 112.93g |
| |
carbs: 60.19g |
|
-
|
-
|
| Wed 1st: |
940 *
|
41%
|
fat: 35.08g |
| |
protein: 89.07g |
| |
carbs: 69.20g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
836 *
|
36%
|
fat: 38.77g |
| |
protein: 63.95g |
| |
carbs: 51.14g |
|
-
|
-
|
| Mon 30th: |
971 *
|
42%
|
fat: 45.87g |
| |
protein: 82.80g |
| |
carbs: 45.00g |
|
-
|
-
|
| Thu 26th: |
668 *
|
29%
|
fat: 16.63g |
| |
protein: 28.24g |
| |
carbs: 103.00g |
|
-
|
-
|
| Fri 20th: |
1020
|
44%
|
fat: 25.00g |
| |
protein: 54.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| Wed 18th: |
978
|
43%
|
fat: 20.64g |
| |
protein: 36.31g |
| |
carbs: 167.21g |
|
-
|
-
|
| Tue 17th: |
799 *
|
35%
|
fat: 27.31g |
| |
protein: 35.91g |
| |
carbs: 106.77g |
|
-
|
-
|
| Thu 12th: |
-
|
-
|
|
3726*
|
-
|
| Wed 11th: |
999
|
43%
|
fat: 35.90g |
| |
protein: 48.91g |
| |
carbs: 125.84g |
|
4004*
|
 3005
|
| Mon 9th: |
281 *
|
12%
|
fat: 6.44g |
| |
protein: 13.73g |
| |
carbs: 41.84g |
|
2984
|
2703
|
| Sun 8th: |
1224 *
|
53%
|
fat: 60.84g |
| |
protein: 88.56g |
| |
carbs: 67.11g |
|
-
|
-
|
| Sat 7th: |
1335 *
|
58%
|
fat: 39.14g |
| |
protein: 57.25g |
| |
carbs: 196.25g |
|
-
|
-
|
| Fri 6th: |
1016
|
44%
|
fat: 27.17g |
| |
protein: 71.51g |
| |
carbs: 121.29g |
|
-
|
-
|
| Thu 5th: |
365
|
16%
|
fat: 5.06g |
| |
protein: 17.09g |
| |
carbs: 69.39g |
|
3489
|
3124
|
| Wed 4th: |
1634 *
|
71%
|
fat: 74.01g |
| |
protein: 49.68g |
| |
carbs: 201.38g |
|
2408
|
774
|
