chattums's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2010
Tue 10th: 203 * 11%
fat: 6.08g
|
protein: 22.00g
|
carbs: 11.63g
2259*  2056
May 2010
Sat 22nd: 671 37%
fat: 38.10g
|
protein: 25.76g
|
carbs: 13.81g
- -
Wed 5th: 881 * 49%
fat: 52.56g
|
protein: 64.41g
|
carbs: 44.60g
2356  1475
Mon 3rd: 1715 95%
fat: 117.65g
|
protein: 93.60g
|
carbs: 74.79g
2825*  1110
Sat 1st: 1490 * 83%
fat: 103.84g
|
protein: 85.00g
|
carbs: 55.47g
2733*  1243
April 2010
Fri 30th: 1964 * 109%
fat: 126.07g
|
protein: 108.63g
|
carbs: 97.47g
2779*  815
Thu 29th: 2077 115%
fat: 137.48g
|
protein: 119.47g
|
carbs: 69.90g
3587*  1510
Wed 28th: 1823 101%
fat: 134.82g
|
protein: 73.56g
|
carbs: 55.55g
2327  504
Wed 21st: 1266 * -
fat: 78.48g
|
protein: 53.40g
|
carbs: 27.24g
- -
Fri 2nd: 861 * -
fat: 63.47g
|
protein: 45.52g
|
carbs: 24.15g
- -
March 2010
Tue 30th: 1269 -
fat: 103.41g
|
protein: 60.40g
|
carbs: 23.50g
2395*  1126
Fri 26th: 304 * -
fat: 17.55g
|
protein: 28.35g
|
carbs: 7.03g
- -
Sat 20th: 1842 -
fat: 152.64g
|
protein: 87.00g
|
carbs: 39.10g
2540*  698

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