| March 2014 |
| Wed 26th: |
886 *
|
44%
|
fat: 43.59g |
| |
protein: 23.57g |
| |
carbs: 99.50g |
|
-
|
-
|
| April 2010 |
| Mon 26th: |
435
|
22%
|
fat: 13.16g |
| |
protein: 63.69g |
| |
carbs: 13.92g |
|
-
|
-
|
| Fri 23rd: |
623
|
31%
|
fat: 24.78g |
| |
protein: 62.15g |
| |
carbs: 44.03g |
|
-
|
-
|
| Wed 7th: |
691 *
|
35%
|
fat: 25.35g |
| |
protein: 67.18g |
| |
carbs: 57.96g |
|
-
|
-
|
| Tue 6th: |
833
|
42%
|
fat: 25.35g |
| |
protein: 69.80g |
| |
carbs: 79.41g |
|
-
|
-
|
| Mon 5th: |
1074
|
54%
|
fat: 35.58g |
| |
protein: 95.38g |
| |
carbs: 95.20g |
|
2908
|
 1834
|
| Fri 2nd: |
1224
|
61%
|
fat: 32.77g |
| |
protein: 111.02g |
| |
carbs: 122.76g |
|
-
|
-
|
| Thu 1st: |
1135
|
57%
|
fat: 25.74g |
| |
protein: 105.17g |
| |
carbs: 133.21g |
|
-
|
-
|
| March 2010 |
| Wed 31st: |
1165 *
|
58%
|
fat: 20.70g |
| |
protein: 107.09g |
| |
carbs: 135.16g |
|
-
|
-
|
| Tue 30th: |
1283
|
64%
|
fat: 26.17g |
| |
protein: 139.35g |
| |
carbs: 112.37g |
|
-
|
-
|
| Mon 29th: |
1173
|
59%
|
fat: 26.77g |
| |
protein: 115.11g |
| |
carbs: 121.86g |
|
2562*
|
1389
|
| Sun 28th: |
876
|
44%
|
fat: 24.18g |
| |
protein: 103.32g |
| |
carbs: 64.16g |
|
2670*
|
1794
|
| Sat 27th: |
1130
|
56%
|
fat: 17.11g |
| |
protein: 124.22g |
| |
carbs: 135.54g |
|
-
|
-
|
| Fri 26th: |
1319
|
66%
|
fat: 27.97g |
| |
protein: 129.57g |
| |
carbs: 148.00g |
|
3049*
|
1730
|
| Thu 25th: |
1345
|
67%
|
fat: 34.56g |
| |
protein: 112.50g |
| |
carbs: 154.05g |
|
3157
|
1812
|
| Wed 24th: |
1295
|
65%
|
fat: 46.62g |
| |
protein: 98.49g |
| |
carbs: 140.59g |
|
-
|
-
|
| Tue 23rd: |
1295 *
|
65%
|
fat: 24.33g |
| |
protein: 82.87g |
| |
carbs: 205.09g |
|
3062*
|
1767
|
| Mon 22nd: |
1385 *
|
69%
|
fat: 46.15g |
| |
protein: 85.22g |
| |
carbs: 167.31g |
|
3225*
|
1840
|
| Sun 21st: |
1398
|
70%
|
fat: 39.97g |
| |
protein: 63.41g |
| |
carbs: 205.38g |
|
3551*
|
2153
|
| Sat 20th: |
1298
|
-
|
fat: 48.76g |
| |
protein: 63.73g |
| |
carbs: 161.89g |
|
3008
|
1710
|
