| July 2018 |
| Tue 17th: |
468 *
|
33%
|
fat: 16.23g |
| |
protein: 38.71g |
| |
carbs: 51.06g |
|
-
|
-
|
| Mon 16th: |
963 *
|
69%
|
fat: 32.82g |
| |
protein: 74.92g |
| |
carbs: 107.22g |
|
-
|
-
|
| Sun 15th: |
1058 *
|
76%
|
fat: 48.76g |
| |
protein: 44.27g |
| |
carbs: 122.37g |
|
-
|
-
|
| Sat 14th: |
1876 *
|
134%
|
fat: 59.89g |
| |
protein: 85.37g |
| |
carbs: 264.79g |
|
-
|
-
|
| Fri 13th: |
1018 *
|
73%
|
fat: 61.23g |
| |
protein: 37.38g |
| |
carbs: 95.33g |
|
-
|
-
|
| June 2018 |
| Thu 14th: |
347 *
|
25%
|
fat: 10.46g |
| |
protein: 13.69g |
| |
carbs: 53.54g |
|
-
|
-
|
| Tue 12th: |
1036 *
|
74%
|
fat: 44.82g |
| |
protein: 45.18g |
| |
carbs: 127.04g |
|
-
|
-
|
| Mon 11th: |
792 *
|
57%
|
fat: 12.96g |
| |
protein: 46.42g |
| |
carbs: 137.31g |
|
-
|
-
|
| Fri 1st: |
452 *
|
32%
|
fat: 15.11g |
| |
protein: 11.77g |
| |
carbs: 68.93g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
1872 *
|
134%
|
fat: 50.61g |
| |
protein: 71.02g |
| |
carbs: 290.41g |
|
-
|
-
|
| April 2018 |
| Tue 24th: |
1337 *
|
96%
|
fat: 33.70g |
| |
protein: 47.53g |
| |
carbs: 216.53g |
|
-
|
-
|
| March 2018 |
| Tue 27th: |
108 *
|
8%
|
fat: 1.23g |
| |
protein: 6.07g |
| |
carbs: 22.93g |
|
-
|
-
|
| Mon 26th: |
1236 *
|
88%
|
fat: 38.19g |
| |
protein: 44.28g |
| |
carbs: 190.05g |
|
-
|
-
|
| Sun 25th: |
1389 *
|
99%
|
fat: 39.86g |
| |
protein: 53.42g |
| |
carbs: 221.19g |
|
-
|
-
|
| Sat 24th: |
438 *
|
31%
|
fat: 21.83g |
| |
protein: 8.98g |
| |
carbs: 59.50g |
|
-
|
-
|
| Sun 11th: |
428 *
|
31%
|
fat: 2.14g |
| |
protein: 8.69g |
| |
carbs: 107.59g |
|
-
|
-
|
| February 2018 |
| Sun 25th: |
1283 *
|
92%
|
fat: 68.95g |
| |
protein: 52.26g |
| |
carbs: 127.20g |
|
-
|
-
|
| Sat 24th: |
1085 *
|
78%
|
fat: 61.65g |
| |
protein: 47.86g |
| |
carbs: 98.20g |
|
-
|
-
|
| Fri 23rd: |
1074 *
|
77%
|
fat: 62.81g |
| |
protein: 40.78g |
| |
carbs: 98.08g |
|
-
|
-
|
| Thu 22nd: |
1171 *
|
84%
|
fat: 38.50g |
| |
protein: 38.75g |
| |
carbs: 177.60g |
|
-
|
-
|
