| June 2024 |
| Wed 19th: |
1453 *
|
73%
|
fat: 48.14g |
| |
protein: 82.75g |
| |
carbs: 187.00g |
|
1679*
|
 226
|
| Tue 18th: |
1715 *
|
86%
|
fat: 82.28g |
| |
protein: 113.69g |
| |
carbs: 134.39g |
|
2351*
|
636
|
| Mon 17th: |
1470 *
|
74%
|
fat: 70.46g |
| |
protein: 73.93g |
| |
carbs: 150.85g |
|
2011*
|
541
|
| Sun 16th: |
-
|
-
|
|
2147*
|
-
|
| Sat 15th: |
-
|
-
|
|
2228*
|
-
|
| Fri 14th: |
-
|
-
|
|
3015*
|
-
|
| Thu 13th: |
1436 *
|
72%
|
fat: 69.02g |
| |
protein: 92.65g |
| |
carbs: 117.39g |
|
2463*
|
1027
|
| Wed 12th: |
1841 *
|
92%
|
fat: 83.01g |
| |
protein: 94.62g |
| |
carbs: 198.90g |
|
2774*
|
933
|
| Tue 11th: |
1439 *
|
72%
|
fat: 82.88g |
| |
protein: 87.16g |
| |
carbs: 125.44g |
|
2269*
|
830
|
| Mon 10th: |
1222 *
|
61%
|
fat: 38.81g |
| |
protein: 67.85g |
| |
carbs: 174.51g |
|
1991*
|
769
|
| Sun 9th: |
-
|
-
|
|
2199*
|
-
|
| Sat 8th: |
-
|
-
|
|
2384*
|
-
|
| Fri 7th: |
1634 *
|
82%
|
fat: 62.59g |
| |
protein: 90.47g |
| |
carbs: 186.12g |
|
1976*
|
342
|
| Thu 6th: |
1500 *
|
75%
|
fat: 56.45g |
| |
protein: 113.30g |
| |
carbs: 143.58g |
|
2952*
|
1452
|
| Wed 5th: |
1583 *
|
79%
|
fat: 56.67g |
| |
protein: 94.37g |
| |
carbs: 201.04g |
|
3148*
|
1565
|
| Tue 4th: |
1589 *
|
79%
|
fat: 68.84g |
| |
protein: 134.22g |
| |
carbs: 148.66g |
|
2855*
|
1266
|
| Mon 3rd: |
1590 *
|
80%
|
fat: 80.00g |
| |
protein: 124.95g |
| |
carbs: 126.75g |
|
2134*
|
544
|
| Sun 2nd: |
-
|
-
|
|
2512*
|
-
|
| Sat 1st: |
-
|
-
|
|
2065*
|
-
|
| May 2024 |
| Fri 31st: |
-
|
-
|
|
2848*
|
-
|
