| November 2017 |
| Tue 7th: |
462 *
|
18%
|
fat: 23.35g |
| |
protein: 20.50g |
| |
carbs: 60.95g |
|
-
|
-
|
| September 2016 |
| Mon 26th: |
781 *
|
30%
|
fat: 23.50g |
| |
protein: 59.75g |
| |
carbs: 94.00g |
|
-
|
-
|
| Sun 25th: |
2444 *
|
94%
|
fat: 67.76g |
| |
protein: 82.79g |
| |
carbs: 94.88g |
|
-
|
-
|
| Fri 23rd: |
2931 *
|
113%
|
fat: 62.00g |
| |
protein: 184.29g |
| |
carbs: 173.39g |
|
-
|
-
|
| Thu 22nd: |
1526
|
59%
|
fat: 37.36g |
| |
protein: 139.15g |
| |
carbs: 159.29g |
|
-
|
-
|
| January 2016 |
| Wed 13th: |
1414 *
|
54%
|
fat: 53.95g |
| |
protein: 121.49g |
| |
carbs: 96.65g |
|
-
|
-
|
| June 2015 |
| Wed 10th: |
708 *
|
27%
|
fat: 21.51g |
| |
protein: 50.18g |
| |
carbs: 79.03g |
|
3999*
|
 3291
|
| Tue 9th: |
1883 *
|
72%
|
fat: 39.97g |
| |
protein: 92.91g |
| |
carbs: 299.35g |
|
-
|
-
|
| Mon 8th: |
1809 *
|
70%
|
fat: 63.86g |
| |
protein: 107.29g |
| |
carbs: 208.03g |
|
3743*
|
1934
|
| Fri 5th: |
948 *
|
36%
|
fat: 28.26g |
| |
protein: 54.83g |
| |
carbs: 114.25g |
|
-
|
-
|
| Thu 4th: |
2012 *
|
77%
|
fat: 84.03g |
| |
protein: 117.47g |
| |
carbs: 197.67g |
|
3854*
|
1842
|
| Wed 3rd: |
2471 *
|
95%
|
fat: 59.13g |
| |
protein: 116.48g |
| |
carbs: 251.13g |
|
3424*
|
953
|
| Tue 2nd: |
982 *
|
38%
|
fat: 25.85g |
| |
protein: 100.69g |
| |
carbs: 83.59g |
|
3424*
|
2442
|
| Mon 1st: |
1496 *
|
58%
|
fat: 55.80g |
| |
protein: 50.17g |
| |
carbs: 204.51g |
|
-
|
-
|
| May 2015 |
| Thu 28th: |
438 *
|
17%
|
fat: 12.03g |
| |
protein: 32.95g |
| |
carbs: 48.24g |
|
-
|
-
|
| Wed 27th: |
1549 *
|
60%
|
fat: 38.22g |
| |
protein: 114.15g |
| |
carbs: 209.87g |
|
-
|
-
|
| Tue 26th: |
1258 *
|
48%
|
fat: 52.88g |
| |
protein: 125.37g |
| |
carbs: 72.17g |
|
-
|
-
|
| April 2015 |
| Thu 23rd: |
423 *
|
16%
|
fat: 10.63g |
| |
protein: 23.31g |
| |
carbs: 65.51g |
|
-
|
-
|
| Wed 22nd: |
1732 *
|
67%
|
fat: 71.75g |
| |
protein: 104.48g |
| |
carbs: 215.33g |
|
-
|
-
|
| March 2015 |
| Mon 23rd: |
334 *
|
13%
|
fat: 10.47g |
| |
protein: 22.21g |
| |
carbs: 40.71g |
|
-
|
-
|
