| July 2019 |
| Mon 29th: |
965 *
|
64%
|
fat: 48.10g |
| |
protein: 77.26g |
| |
carbs: 49.77g |
|
2151*
|
 1186
|
| Sat 27th: |
1316 *
|
88%
|
fat: 58.31g |
| |
protein: 100.91g |
| |
carbs: 70.28g |
|
2151*
|
835
|
| Fri 26th: |
878 *
|
59%
|
fat: 47.26g |
| |
protein: 89.11g |
| |
carbs: 25.33g |
|
2173*
|
1295
|
| Thu 25th: |
901 *
|
60%
|
fat: 45.21g |
| |
protein: 78.87g |
| |
carbs: 36.69g |
|
2173*
|
1272
|
| March 2019 |
| Fri 22nd: |
526 *
|
35%
|
fat: 20.81g |
| |
protein: 51.75g |
| |
carbs: 31.70g |
|
-
|
-
|
| Thu 21st: |
1047 *
|
70%
|
fat: 46.58g |
| |
protein: 92.16g |
| |
carbs: 67.92g |
|
2164*
|
1117
|
| Fri 1st: |
860 *
|
57%
|
fat: 47.10g |
| |
protein: 70.98g |
| |
carbs: 36.84g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
1067 *
|
53%
|
fat: 38.25g |
| |
protein: 74.60g |
| |
carbs: 110.80g |
|
-
|
-
|
| December 2018 |
| Thu 6th: |
305 *
|
15%
|
fat: 7.89g |
| |
protein: 10.96g |
| |
carbs: 45.42g |
|
-
|
-
|
