| March 2020 |
| Wed 11th: |
494 *
|
31%
|
fat: 14.70g |
| |
protein: 24.19g |
| |
carbs: 61.77g |
|
-
|
-
|
| October 2017 |
| Tue 24th: |
615 *
|
38%
|
fat: 36.82g |
| |
protein: 56.99g |
| |
carbs: 10.00g |
|
1924*
|
 1309
|
| November 2016 |
| Mon 21st: |
942 *
|
59%
|
fat: 75.90g |
| |
protein: 53.14g |
| |
carbs: 11.68g |
|
-
|
-
|
| Sun 20th: |
447 *
|
28%
|
fat: 5.97g |
| |
protein: 22.86g |
| |
carbs: 73.29g |
|
-
|
-
|
| Fri 18th: |
650 *
|
41%
|
fat: 40.84g |
| |
protein: 60.04g |
| |
carbs: 7.01g |
|
-
|
-
|
| Wed 16th: |
620 *
|
39%
|
fat: 38.12g |
| |
protein: 53.68g |
| |
carbs: 16.13g |
|
-
|
-
|
| Mon 14th: |
575 *
|
36%
|
fat: 31.60g |
| |
protein: 65.24g |
| |
carbs: 3.41g |
|
-
|
-
|
| Thu 10th: |
640 *
|
40%
|
fat: 39.60g |
| |
protein: 53.96g |
| |
carbs: 18.21g |
|
-
|
-
|
| September 2016 |
| Fri 9th: |
441 *
|
28%
|
fat: 27.33g |
| |
protein: 39.53g |
| |
carbs: 7.53g |
|
-
|
-
|
| Thu 8th: |
773 *
|
48%
|
fat: 56.68g |
| |
protein: 53.13g |
| |
carbs: 14.26g |
|
-
|
-
|
| Wed 7th: |
765 *
|
48%
|
fat: 26.52g |
| |
protein: 42.95g |
| |
carbs: 86.77g |
|
-
|
-
|
