| September 2024 |
| Tue 3rd: |
526 *
|
33%
|
fat: 15.39g |
| |
protein: 27.60g |
| |
carbs: 77.28g |
|
-
|
-
|
| Mon 2nd: |
1445 *
|
90%
|
fat: 51.02g |
| |
protein: 59.07g |
| |
carbs: 110.53g |
|
-
|
-
|
| Sun 1st: |
1816 *
|
114%
|
fat: 72.39g |
| |
protein: 58.80g |
| |
carbs: 131.48g |
|
-
|
-
|
| August 2024 |
| Sun 18th: |
367 *
|
23%
|
fat: 5.85g |
| |
protein: 31.63g |
| |
carbs: 50.02g |
|
-
|
-
|
| Fri 2nd: |
440 *
|
28%
|
fat: 20.63g |
| |
protein: 20.57g |
| |
carbs: 46.33g |
|
-
|
-
|
| Thu 1st: |
630 *
|
39%
|
fat: 46.13g |
| |
protein: 41.32g |
| |
carbs: 10.08g |
|
-
|
-
|
| July 2024 |
| Thu 18th: |
669 *
|
42%
|
fat: 19.68g |
| |
protein: 31.38g |
| |
carbs: 97.22g |
|
-
|
-
|
| Wed 17th: |
692 *
|
43%
|
fat: 36.55g |
| |
protein: 39.78g |
| |
carbs: 54.59g |
|
-
|
-
|
| Tue 16th: |
1437 *
|
90%
|
fat: 27.70g |
| |
protein: 63.45g |
| |
carbs: 187.04g |
|
-
|
-
|
| Mon 15th: |
337 *
|
21%
|
fat: 13.05g |
| |
protein: 15.78g |
| |
carbs: 42.09g |
|
-
|
-
|
| Sun 14th: |
889 *
|
56%
|
fat: 35.80g |
| |
protein: 35.04g |
| |
carbs: 53.83g |
|
-
|
-
|
| Sat 13th: |
839 *
|
52%
|
fat: 15.55g |
| |
protein: 27.59g |
| |
carbs: 70.13g |
|
-
|
-
|
| Fri 12th: |
1348 *
|
84%
|
fat: 49.25g |
| |
protein: 60.60g |
| |
carbs: 117.90g |
|
-
|
-
|
| Thu 11th: |
1407 *
|
88%
|
fat: 50.24g |
| |
protein: 88.73g |
| |
carbs: 98.56g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
990 *
|
62%
|
fat: 24.34g |
| |
protein: 40.46g |
| |
carbs: 107.27g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
1710 *
|
107%
|
fat: 35.61g |
| |
protein: 64.69g |
| |
carbs: 222.58g |
|
-
|
-
|
| Mon 27th: |
1282 *
|
80%
|
fat: 44.72g |
| |
protein: 96.95g |
| |
carbs: 131.04g |
|
-
|
-
|
| April 2024 |
| Sun 21st: |
987 *
|
62%
|
fat: 40.44g |
| |
protein: 56.57g |
| |
carbs: 103.04g |
|
-
|
-
|
| Sat 20th: |
1183 *
|
74%
|
fat: 69.75g |
| |
protein: 32.25g |
| |
carbs: 117.10g |
|
-
|
-
|
| Sat 13th: |
1554 *
|
97%
|
fat: 44.32g |
| |
protein: 53.62g |
| |
carbs: 130.90g |
|
-
|
-
|
