| August 2018 |
| Tue 28th: |
307 *
|
17%
|
fat: 3.44g |
| |
protein: 15.53g |
| |
carbs: 55.11g |
|
-
|
-
|
| Mon 27th: |
1061 *
|
59%
|
fat: 52.06g |
| |
protein: 33.93g |
| |
carbs: 118.76g |
|
-
|
-
|
| January 2018 |
| Thu 18th: |
1224 *
|
68%
|
fat: 43.65g |
| |
protein: 68.30g |
| |
carbs: 144.36g |
|
-
|
-
|
| Mon 15th: |
1840 *
|
102%
|
fat: 96.84g |
| |
protein: 70.90g |
| |
carbs: 181.90g |
|
-
|
-
|
| October 2017 |
| Tue 3rd: |
1615 *
|
108%
|
fat: 70.64g |
| |
protein: 80.64g |
| |
carbs: 165.36g |
|
-
|
-
|
| Mon 2nd: |
1406 *
|
94%
|
fat: 51.48g |
| |
protein: 99.01g |
| |
carbs: 153.59g |
|
-
|
-
|
| Sun 1st: |
1692 *
|
94%
|
fat: 79.69g |
| |
protein: 62.88g |
| |
carbs: 185.29g |
|
-
|
-
|
| September 2017 |
| Sat 30th: |
1680 *
|
93%
|
fat: 83.57g |
| |
protein: 90.03g |
| |
carbs: 188.65g |
|
-
|
-
|
| Fri 29th: |
1515 *
|
84%
|
fat: 69.14g |
| |
protein: 89.94g |
| |
carbs: 136.34g |
|
-
|
-
|
| Thu 28th: |
1482 *
|
82%
|
fat: 56.55g |
| |
protein: 76.35g |
| |
carbs: 166.94g |
|
-
|
-
|
| Wed 27th: |
1692 *
|
94%
|
fat: 76.42g |
| |
protein: 110.49g |
| |
carbs: 143.36g |
|
-
|
-
|
| Tue 26th: |
1778 *
|
99%
|
fat: 68.83g |
| |
protein: 139.13g |
| |
carbs: 148.51g |
|
-
|
-
|
| Mon 25th: |
1825 *
|
101%
|
fat: 85.89g |
| |
protein: 86.50g |
| |
carbs: 182.60g |
|
1700*
|
 125
|
| August 2017 |
| Tue 29th: |
1362 *
|
91%
|
fat: 58.34g |
| |
protein: 79.55g |
| |
carbs: 130.51g |
|
-
|
-
|
| Thu 24th: |
1498 *
|
100%
|
fat: 83.34g |
| |
protein: 56.21g |
| |
carbs: 130.93g |
|
-
|
-
|
| Tue 22nd: |
1076 *
|
60%
|
fat: 43.47g |
| |
protein: 74.60g |
| |
carbs: 112.87g |
|
-
|
-
|
| Mon 21st: |
1473
|
82%
|
fat: 52.69g |
| |
protein: 114.81g |
| |
carbs: 145.49g |
|
2083
|
 610
|
| Wed 2nd: |
1273 *
|
80%
|
fat: 54.36g |
| |
protein: 137.66g |
| |
carbs: 64.74g |
|
-
|
-
|
| Tue 1st: |
1554 *
|
97%
|
fat: 68.93g |
| |
protein: 58.92g |
| |
carbs: 175.80g |
|
-
|
-
|
| July 2017 |
| Sun 30th: |
1285 *
|
80%
|
fat: 36.20g |
| |
protein: 152.78g |
| |
carbs: 88.79g |
|
-
|
-
|
