Günnnnii's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Tue 11th: 1027 * 50%
fat: 29.96g
|
protein: 96.01g
|
carbs: 86.91g
- -
May 2024
Fri 10th: 537 * 26%
fat: 13.31g
|
protein: 64.01g
|
carbs: 38.69g
- -
Thu 9th: 1851 * 90%
fat: 74.95g
|
protein: 90.09g
|
carbs: 211.50g
- -
Wed 8th: 2633 * 128%
fat: 137.32g
|
protein: 247.14g
|
carbs: 100.89g
- -
Sat 4th: 1303 * 65%
fat: 50.44g
|
protein: 120.92g
|
carbs: 90.15g
- -
Thu 2nd: 1477 * 74%
fat: 64.67g
|
protein: 157.93g
|
carbs: 69.51g
- -
April 2024
Sat 27th: 1182 * 59%
fat: 22.20g
|
protein: 110.53g
|
carbs: 140.68g
- -
Fri 26th: 1562 * 78%
fat: 62.68g
|
protein: 170.56g
|
carbs: 87.74g
- -
Thu 25th: 476 * 24%
fat: 5.11g
|
protein: 72.48g
|
carbs: 35.93g
- -
Wed 24th: 866 * 30%
fat: 11.91g
|
protein: 123.32g
|
carbs: 72.66g
- -
Tue 23rd: 1589 * 54%
fat: 42.19g
|
protein: 185.00g
|
carbs: 108.18g
- -
Mon 22nd: 1534 * 52%
fat: 43.13g
|
protein: 167.38g
|
carbs: 111.72g
- -
Sun 21st: 1964 * 67%
fat: 62.47g
|
protein: 258.31g
|
carbs: 95.87g
- -
Sat 20th: 1443 * 49%
fat: 71.20g
|
protein: 129.06g
|
carbs: 72.24g
- -
Fri 19th: 1870 * 64%
fat: 50.24g
|
protein: 207.23g
|
carbs: 139.81g
- -
Thu 18th: 1277 * 44%
fat: 46.73g
|
protein: 129.02g
|
carbs: 78.02g
- -
Wed 17th: 983 * 34%
fat: 26.89g
|
protein: 113.85g
|
carbs: 66.10g
- -
Fri 12th: 377 * 13%
fat: 4.06g
|
protein: 51.83g
|
carbs: 32.99g
- -
Thu 11th: 1544 * 53%
fat: 60.49g
|
protein: 160.38g
|
carbs: 88.75g
- -
Tue 9th: 412 * 14%
fat: 4.16g
|
protein: 60.63g
|
carbs: 34.44g
- -

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